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MAYI Yoga Academy > Yoga Mail
08
Dec
Balancing the ‘Inner Environment’
Balancing the ‘Inner Environment’ December 8, 2020 Posted by: admin Category: Featured Content, No Comments By Roy We live in the digital era filled with amazing innovations. Human lives are connected more than ever with the accessible Internet. However, does the digital era and fast-paced living distance us from our essential provider - mother nature? [...]
01
Dec
Conscious Living – As We Heal The Earth, The Earth Heals Us
Conscious Living – As We Heal The Earth, The Earth Heals Us December 1, 2020 Posted by: admin Category: Featured Content, No Comments By Nicole Yong.Y.Y When science started opening new prospects of knowledge with the advent of the Industrial Revolution, almost all ecosystems were changed by human activities. Over destruction of forests for urban [...]
26
Nov
Coping and Being During Covid-19 Pandemic
Coping and Being During Covid-19 Pandemic November 26, 2020 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Dr Sumathi I still remember clearly the evening I sat at the dining table with my husband, discussing whether we should keep our boys home from school amid all the Covid-19 reports. It was a [...]
26
Nov
Striking a Balance between Nature and Humanity
Striking a Balance between Nature and Humanity November 26, 2020 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S Have you been a little stressed out lately? Overwhelmed? Does your life feel like it’s out of control? It is clear that nature is undergoing rapid changes. The struggle of the world to deal with [...]
22
Nov
The Lightness of Being
The Lightness of Being November 22, 2020 Posted by: admin Category: Inner Insights, No Comments By S. Usha Devi It was the best of times. It was the worst of times. That was the initial mixed feeling in attending a detox session amidst the hilltop and lush greenery of temperate Fraser’s Hill, Pahang. Covid-19 had [...]
18
Nov
Vegan Sticky Date Pudding
Vegan Sticky Date Pudding November 18, 2020 Posted by: admin Category: Chef Yogi's Food Notes, No Comments By Nicole Yong Yen Yee Wet Ingredients: 180g Dates (kurma), (about 20 pcs) pitted, chopped as finely as well. 400ml Organic soy milk 2 teaspoons Apple cider vinegar 5 tablespoon/75ml Extra virgin coconut oil 1 tablespoon Organic black [...]
06
Nov
Enhancing Well-Being Through Yoga
Enhancing Well-Being Through Yoga November 6, 2020 Posted by: admin Category: Inner Insights, No Comments By Deeban Fernandez Yoga has received significant attention worldwide; ironically very few people truly understand the essence of this ancient science. Yoga is often conceptualized as a slow, stretching routine most suited for the elderly. Hence, it is seemingly less [...]
28
Oct
Kashtha Takshanasana (Chopping Wood)
Kashtha Takshanasana (Chopping Wood) October 28, 2020 Posted by: admin Category: Featured Asana, No Comments Step by Step: Starting position: Squat with the feet flat on the floor about 45cm apart. The knees should be fully bent and separated. Clasp the fingers of both hands together and place them just above the floor between the [...]
26
Oct
Surviving this Pandemic
Surviving this Pandemic October 26, 2020 Posted by: admin Category: Articles by Practitioners, No Comments By Adelena Gustafsson We are living in very challenging yet interesting times. Do you remember the day you thought 2020 was going to be a better year than 2019? I recall seeing posts on the social media where we celebrated [...]
16
Oct
Facing the Covid-19 Pandemic
Facing the Covid-19 Pandemic October 16, 2020 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran This year has been the toughest to deal with, with lots of changes happening whether we want them to or not. It is almost impossible to deal with the fact that millions are losing their [...]