mental health
MAYI Yoga Academy > mental health
08
Mar
Wondering Thoughts and How I Managed Them Through Yoga
Wondering Thoughts and How I Managed Them Through Yoga March 8, 2024 Posted by: admin Category: Articles by Practitioners, No Comments By Adelena Gustafsson Have you ever felt like you had done something but can't remember if you had actually done it? It's like you were running on autopilot. I used to feel like this [...]
04
Mar
Illusions and Realities of Life – Towards Greater Mental Health
Illusions and Realities of Life – Towards Greater Mental Health March 4, 2024 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar The Cambridge dictionary defines "illusion" or "maya" as "something that is not really what it seems to be" or "an idea or belief that is not true." Nevertheless, the philosophy [...]
01
Mar
Truth vs Illusion
Truth vs Illusion March 1, 2024 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Illusion is most prevalent in the world of storytelling, drama, excitement, and superstition. Whoever seeks to convey the truth must also employ the necessary tools of storytelling, drama, and excitement without succumbing to the weaknesses of [...]
13
Mar
Yoga – My Saviour from Depression
Yoga – My Saviour from Depression March 13, 2020 Posted by: admin Category: Articles by Practitioners, No Comments By Adelena Gustafsson I was 16 when I had my first breakdown, and I literally couldn’t get out of bed for a month. Since then I have had to seek treatment for anxiety and depression. I remember [...]
11
Dec
Beat Stress Before You Get Beaten
Beat Stress Before You Get Beaten December 11, 2017 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar The advancement of technology has bourgeoned over the past decade so much so that both adults and children are constantly being exposed to the state-of-the-art machinery. Even though media technologies such as the computers [...]