self development

MAYI Yoga Academy > self development
02
Mar
Journey Within When Travel Becomes Sadhana: A Royal Belum Reflection
Journey Within When Travel Becomes Sadhana: A Royal Belum Reflection March 2, 2026 Posted by: admin Category: Articles by Practitioners, No Comments by Muhundhan My recent trip to the Royal Belum Forest with my wife was far more than a nature escape. It became a deeply personal and spiritual journey that reminded me that travel, [...]
Posted in: Articles by Practitioners,
Tags: ancient wisdom, breathwork, calmer mind, digital detox, emotional balance, emotional health, hatha yoga, inner awareness, inner peace, mindfulness, retreat, self development, stress management, vitality,
16
Aug
Kundalini Kriya Yoga and Hatha Yoga: A Complementary Path to Health in the Modern Age
Kundalini Kriya Yoga and Hatha Yoga: A Complementary Path to Health in the Modern Age August 16, 2025 Posted by: admin Category: Articles by Practitioners, No Comments In an era marked by increasing mental stress, sedentary habits, and lifestyle-related diseases, the search for sustainable methods of holistic well-being is more critical than ever. Among ancient [...]
Posted in: Articles by Practitioners,
Tags: ancient wisdom, breathwork, emotional balance, emotional health, hatha yoga, inner awareness, kundalini kriya yoga, mental health, mindful movement, self development, stress management, vitality,