Super Yoga Kids Corner

The Yogic Journey Towards Betterment May 12, 2019 Posted by: admin Category: Super Yoga Kids Corner, No Comments Evolution – it’s such a simple word, yet it has been discussed and debated over and over. Hence, what is evolution? Scientifically, evolution refers to the gradual development of humanity. Human beings are believed to be the [...]

Motivating the Family January 22, 2019 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zu Anjalika Kamis Gunnulfsen A chanced encounter with a family of five in Sri Lanka a couple of months ago set me thinking; what is the fundamental basis for a family to motivate each other in the pursuit [...]

Positive Vibes Only December 5, 2018 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zu Anjalika Kamis Gunnulfsen As life is too short to be bogged down with negativities and things that do not serve a purpose, I thrive on positive vibes. Feeling good and being positive does not come easy. While [...]

What Has Money Got To Do With It July 12, 2018 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zu Anjalika Kamis Gunnulfsen Our life experience is a combination of thoughts, actions and choices. Life sometimes can be a tad challenging than what we expect it to be. When that happens, scaling [...]

Different Strokes for Yoga Folks December 5, 2017 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zu Anjalika Kamis Gunnulfsen “Yikes, I’ve been doing yoga for the past one year now, Anjalika. Why don’t I still get the lithe, limber body of Tara Stiles?” quipped one of my students, Rita. She is [...]

The Mindful Being September 23, 2017 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zul Anjalika Kamis Gunnulfsen “Mamma let’s do the flame-gazing exercise again” said my six-year-old. He loves this ‘flame-gazing’ activity or Trataka, a technique I introduced to him two months ago. In a nutshell, it involves staring into the [...]