April

MAYI Yoga Academy > Yoga Mail > 2026 > April
14
Apr
Teaching Common Sense and Simple Judgement to Pre-teens and Teens Through Yoga
Teaching Common Sense and Simple Judgement to Pre-teens and Teens Through Yoga April 14, 2026 Posted by: admin Category: Super Yoga Kids Corner, No Comments Adolescence is a time of fast brain development, stronger emotions and expanding independence. Pre-teens and teenagers are learning to judge risk, manage impulses and make everyday decisions — from homework [...]
Posted in: Super Yoga Kids Corner,
Tags: clear judgement, common sense, communication, family values, family yoga, gratitude, happy family, harmonious, parenting, present moment, teen yoga,
10
Apr
Adapting Ayurvedic Principles to Modern Urban Life: Practical, Evidence-based Steps for Clear Judgement and Daily Wellbeing
Adapting Ayurvedic Principles to Modern Urban Life: Practical, Evidence-based Steps for Clear Judgement and Daily Wellbeing April 10, 2026 Posted by: admin Category: Ayur Yoga, No Comments Modern urban life offers convenience, speed, and access to technology, yet it often brings stress, irregular eating habits, and a disconnection from natural rhythms. Many city dwellers experience [...]
Posted in: Ayur Yoga,
Tags: ancient wisdom, ayurveda, body mind balance, clear judgement, healthy living, holistic wellness, urban wellness,