2026

Teaching Common Sense and Simple Judgement to Pre-teens and Teens Through Yoga April 14, 2026 Posted by: admin Category: Super Yoga Kids Corner, No Comments Adolescence is a time of fast brain development, stronger emotions and expanding independence. Pre-teens and teenagers are learning to judge risk, manage impulses and make everyday decisions — from homework [...]

Adapting Ayurvedic Principles to Modern Urban Life: Practical, Evidence-based Steps for Clear Judgement and Daily Wellbeing April 10, 2026 Posted by: admin Category: Ayur Yoga, No Comments Modern urban life offers convenience, speed, and access to technology, yet it often brings stress, irregular eating habits, and a disconnection from natural rhythms. Many city dwellers experience [...]

Dance Yoga: Beyond the Pose – Why Everyone is Talking About the “New Flow” in Yoga March 19, 2026 Posted by: admin Category: Featured Content, No Comments By Priya We’ve all seen the images: a yoga practitioner sitting perfectly still, twisted into a pretzel, or standing like a statue. While traditional yoga is beautiful, there [...]

Journey Within When Travel Becomes Sadhana: A Royal Belum Reflection March 2, 2026 Posted by: admin Category: Articles by Practitioners, No Comments by Muhundhan My recent trip to the Royal Belum Forest with my wife was far more than a nature escape. It became a deeply personal and spiritual journey that reminded me that travel, [...]

Embracing the Yamas and Niyamas with Common Sense and Good Judgement February 13, 2026 Posted by: admin Category: Featured Content, No Comments In an increasingly complex world, many people wish to “do the right thing” yet find themselves confused, conflicted, or even exhausted by moral decision-making. Social expectations, workplace demands, family responsibilities, and constant digital [...]

What’s Really in Your Cosmetics — And How to Choose Safer, Natural Alternatives February 4, 2026 Posted by: admin Category: Natural Living, No Comments We liberally apply creams, lotions, shampoos and lipsticks every day — and many of us assume the skin and mouth are perfect barriers to what’s in them. The truth is more [...]

Common Sense and Yoga: Is There A Link? January 20, 2026 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar As known to all, the gross body in the human anatomy contains, amongst other components, the five sense organs (organs of perception) that is the eyes, nose, ears, skin and the tongue. [...]

Common Sense and Simple Judgement: The Forgotten Intelligence January 20, 2026 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Why clarity of mind and practical wisdom may be more important than intellectual brilliance Modern society often celebrates extraordinary mental abilities. We admire the idea of a “sixth sense,” remarkable intuition, [...]