stress management

MAYI Yoga Academy > stress management
08
Feb
Community Yoga: A Path to Stress Management and Enhanced Productivity in Corporate Settings
Community Yoga: A Path to Stress Management and Enhanced Productivity in Corporate Settings February 8, 2025 Posted by: admin Category: Articles by Practitioners, No Comments By Joti Chugani In the fast-paced, high-pressure environment of modern corporate life, stress has become an inevitable companion for many professionals.  As deadlines loom, expectations rise, and demands increase, employees [...]
Posted in: Articles by Practitioners,
Tags: breathwork, corporate yoga, emotional balance, mindful movement, office yoga, productivity, stress management, worklife balance, worklife harmony,
25
Apr
Stretch your Stress away!
Stretch your Stress away! April 25, 2019 Posted by: admin Category: Wellness Yoga, No Comments Stress – a relative feeling of “drowning” Stress is probably one of the commonest vocabularies found in our dictionary. We encounter it day in and day out, and some of us may have even given away tips on handling it [...]
Posted in: Wellness Yoga,
Tags: chronic pain, emotions on body, release stress, stress, stress management,