mindfulness

Yoga: The Journey towards Effortlessness September 20, 2018 Posted by: admin Category: Articles by Practitioners, No Comments By Nemala “Yoga is simple” – trying saying this out loud and you’d realise you have landed into a zone of great possibilities which many have yet to give much thought. Let us ponder on this for a [...]

Enhancing Memory Power July 8, 2017 Posted by: admin Category: Featured Content, No Comments By Chandra Nanthakumar It has been advocated in Ayurveda science that the core cognitive function of the human brain starts showing signs of degeneration by the fourth decade of human life, and after the eighth decade, loss of decision-making intellect becomes [...]