mindfulness

Sankalpa (Intention): A New Year Resolution from the Mind January 10, 2025 Posted by: admin Category: Featured Content, No Comments By Nicole Yong.Y.Y People often practise yoga with a desire to change or grow in some way—be it for health reasons, to transform a mental or physical state, or even to manifest something. Some students [...]

Yoga Community January 5, 2025 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Yoga is par excellence. An art of wellbeing that has no parallel comparisons. It has withstood the test of time which is both legendary and beyond all religious beliefs at more than 10,000 years of oral history. [...]

The Real Wealth Of A MAYI Retreat December 6, 2024 Posted by: admin Category: Articles by Practitioners, No Comments By Vijaya "When things are not moving and you suddenly find them shooting up in sparkles, fires and lights, behind that significant transformation is a really great retreat." If you know how to be busy with [...]

Harmony in Hustle: A Working Woman’s Guide to Work-Life “Juggle” November 4, 2024 Posted by: admin Category: Featured Content, No Comments By Nicole Yong.Y.Y Have you experienced the joy of harmony in your life? I still remember watching "The Devil Wears Prada" years ago. I recalled I used to resonate deeply with Andrea's (the protagonist) [...]

Cultivating and Preserving Harmony November 4, 2024 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Harmony is a word that has multiple dimensions to it. Harmony between individuals right up to nations and even the constellations. The word ‘Yoga’ in some dimensions does mean harmony - the harmony of body, [...]

Trapped in the Illusion of Wealth March 6, 2024 Posted by: admin Category: Featured Content, No Comments By Nicole Yong.Y.Y When we follow the path of Jnana Yoga, the path of wisdom, we go through a process of gaining wisdom through self-surrender and devotion to the divine grace. The gained wisdom helps us not only [...]

Truth vs Illusion March 1, 2024 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Illusion is most prevalent in the world of storytelling, drama, excitement, and superstition. Whoever seeks to convey the truth must also employ the necessary tools of storytelling, drama, and excitement without succumbing to the weaknesses of [...]

Yoga: The Journey towards Effortlessness September 20, 2018 Posted by: admin Category: Articles by Practitioners, No Comments By Nemala “Yoga is simple” – trying saying this out loud and you’d realise you have landed into a zone of great possibilities which many have yet to give much thought. Let us ponder on this for a [...]

Enhancing Memory Power July 8, 2017 Posted by: admin Category: Featured Content, No Comments By Chandra Nanthakumar It has been advocated in Ayurveda science that the core cognitive function of the human brain starts showing signs of degeneration by the fourth decade of human life, and after the eighth decade, loss of decision-making intellect becomes [...]