pawanmuktasana

Simple Yoga for Health October 3, 2020 Posted by: admin Category: Articles by Practitioners, No Comments By Rutharra Being healthy in today’s world while living amongst stressed members of humanity in the rat race deemed necessary for survival may sound like a difficult feat to accomplish. This is why many tend to skip daily exercise [...]

Hypermobility and Yoga October 17, 2019 Posted by: admin Category: Articles by Practitioners, No Comments By Adelena Gustafsson "But I'm not flexible enough for yoga, " and “I can't twist my body like a pretzel." These are the common statements I get when I speak to people about yoga. Why do we have all these [...]