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MALAYSIAN YOGA ASSOCIATION OF YOGA INSTRUCTORS

Malaysian Association of Yoga Instructors (MAYI) is a non-governmental organisation, registered under the Societies Act of Malaysia. The main aim of this neutral association is to unite all Malaysian yoga instructors to a common understanding of yoga by acting as a central body of standardisation for yoga teaching techniques as well as updating and upgrading instructor members through a variety of yoga workshops and courses. Courses include internationally recognised certification for new and existing instructors, as well as opportunities for practical training. Website: www.mayi.org.my

MAYI Yoga Sports Club registered with the Ministry of Youth and Sports, Malaysia.

Malaysian Yoga Society
www.malaysianyogasociety.org

National Association of
Private Education Institutions, Malaysia.

Human Resources Development Fund,
Ministry of Human Resources, Malaysia.

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YOGA MAIL

18
Dec
Mixed Fruit Salad (with Chia Seed)
Mixed Fruit Salad (with Chia Seed) December 18, 2017 Posted by: admin Category: Chef Yogi's Food Notes, No Comments By Sumathi Ingredients: Guava Persimmons Green apple Red apple 1 cup fresh orange juice 1 tbsp pure honey 1 tsp chia seed Method: Dice all fruits into small cubes (quantity: approximately 1 cup of each fruit). [...]
Posted in: Chef Yogi's Food Notes,
15
Dec
Individuality in the path of Yoga
Individuality in the path of Yoga December 15, 2017 Posted by: admin Category: Featured Content, No Comments By Ratish Murali What is individuality? It’s a quality that makes one different from others. If we look closer, we will realise that each one of us, from different walks of life, share an independent opinion about a [...]
Posted in: Featured Content,
Tags: individuality, jnana yoga, karma yoga, self-realisation,
13
Dec
Padotthanasana (Raised Legs Pose)
Padotthanasana (Raised Legs Pose) December 13, 2017 Posted by: admin Category: Featured Asana, No Comments Step by Step: Lie down in Shavasana with the palms flat on the floor. Inhale and raise the right leg as high as high as is comfortable, keeping it straight and the foot relaxed. The left leg should remain straight [...]
Posted in: Featured Asana,
Tags: digestive system, lower back, tone abs,

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Registered with Ministry of Human Resources
Endorsed by Malaysian Yoga Society
Certified by Malaysian Association of Yoga Instructors
Registered Training Provider with Human Resources Development Fund
Registered with Ministry of Human Resources
Endorsed by Malaysian Yoga Society
Certified by Malaysian Association of Yoga Instructors
Registered Training Provider with Human Resources Development Fund

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