Partner Yoga with Precision & Alignment Instructor Course

Category:
Certification Courses/ Partner Yoga with Precision & Alignment Instructor/
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Duration: 60 hours
PYPA

COURSE DESCRIPTION

The Partner Yoga with Precision & Alignment Instructor Course is a yoga asana teaching enhancement course which is not the ends of the perfect asana. On the contrary, it is just the means towards one’s own perfection in one’s own asana teaching and practice…a perfection that no one else can experience but oneself, by focusing on the principals of alignment in more detail and more precisely.

Requirement

A passion for yoga.

Benefits

  • Learn how to safely and intelligently adjust yoga poses using applied dynamic alignment principles.
  • Heightens one’s sense of union and community.
  • Master more than a hundred partner asanas to make classes lively and energised.
  • Promote deeper understanding, sharing and communication in one self and others.

Who should attend this course?

  • This course is intended for yoga instructors who are looking to enhance skills and broaden teaching experience.

After successful completion of the course, participants shall receive a Partner Yoga with Precision & Alignment Instructor Course Certification and the transcript.

CURRICULUM

Introduction

  • Getting to know your body through sensations
  • Principles of asana alignment
  • Developing a more precise awareness

Content

  • Bones – the pathway of weight (skull to feet, and arms to spine)
  • How muscles move bones to carry weight

  • Body reading
  • Collapsed, yielding, propped
  • Hypo and hyper extension

  • Using resistance as feedback
  • Wisdom of applying props, wall, and partner
  • A study of muscles – which is best: under toned, toned, or hyper toned?
  • Recruitment of muscles to overcome resistance (compensation)

  • Sun and Moon energy interplay (understanding partner roles)
  • Breath dynamics with partner
  • Exercises in partner – sensing, synchronisation, and communication

  • Working with props as preparation
  • Partner movements and weight shifting
  • Practice with wisdom, creativity, and compassion

Practicum and Evaluation

Course participants are required to do class observations and practicum to graduate from the course.

Course participants will be guided through their assignments preparation and presentations throughout the course.

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