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HomeCertification CoursesPartner Yoga with Precision & Alignment InstructorPartner Yoga with Precision & Alignment Instructor Course

Partner Yoga with Precision & Alignment Instructor Course

Category:
Certification Courses/ Partner Yoga with Precision & Alignment Instructor/
product-alignment-featured-img
Duration: 60 hours
PYPA

COURSE DESCRIPTION

The Partner Yoga with Precision & Alignment Instructor Course is a yoga asana teaching enhancement course which is not the ends of the perfect asana. On the contrary, it is just the means towards one’s own perfection in one’s own asana teaching and practice…a perfection that no one else can experience but oneself, by focusing on the principals of alignment in more detail and more precisely.

Requirement

A passion for yoga.

Benefits

  • Learn how to safely and intelligently adjust yoga poses using applied dynamic alignment principles.
  • Heightens one’s sense of union and community.
  • Master more than a hundred partner asanas to make classes lively and energised.
  • Promote deeper understanding, sharing and communication in one self and others.

Who should attend this course?

  • This course is intended for yoga instructors who are looking to enhance skills and broaden teaching experience.

After successful completion of the course, participants shall receive a Partner Yoga with Precision & Alignment Instructor Course Certification and the transcript.

CURRICULUM

Introduction

Experiential Anatomy
lecture

  • Getting to know your body through sensations
  • Principles of asana alignment
  • Developing a more precise awareness

Content

Somatic Exploration
lecture

  • Bones – the pathway of weight (skull to feet, and arms to spine)
  • How muscles move bones to carry weight

3 Categories of Structural Body Alignment
lecture

  • Body reading
  • Collapsed, yielding, propped
  • Hypo and hyper extension

What Is Resistance?
lecture

  • Using resistance as feedback
  • Wisdom of applying props, wall, and partner
  • A study of muscles – which is best: under toned, toned, or hyper toned?
  • Recruitment of muscles to overcome resistance (compensation)

Dynamic Balance and Adaptability
activity
Practical session

  • Sun and Moon energy interplay (understanding partner roles)
  • Breath dynamics with partner
  • Exercises in partner – sensing, synchronisation, and communication

Foundation Partner Asana
activity

  • Working with props as preparation
  • Partner movements and weight shifting
  • Practice with wisdom, creativity, and compassion

Practicum and Evaluation

Class Observations and Practicum
practice

Course participants are required to do class observations and practicum to graduate from the course.

Assignments
Task

Course participants will be guided through their assignments preparation and presentations throughout the course.

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About Instructors

Duration: 60 hours
PYPA

Course/workshop categories

  • Certification Courses (12)
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    • Ayurveda Massage Therapist (1)
    • Dance Yoga (1)
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    • International Yoga Instructor (3)
    • Partner Yoga with Precision & Alignment Instructor (1)
    • Pranayama Instuctor (1)
    • Pregnancy Yoga Instructor (1)
    • Super Yoga Kids Instructor (1)
    • Yoga Therapist (1)
  • Mastery Courses (3)
  • Workshop (33)

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About Us

MAYI Yoga Academy (MYA) is a leading Yoga organisation in the nation that illuminates the complexities of human potential through integration of the ancient art of Yoga and today’s modern science. MYA has always been a vision of its founder, Mani Sekaran, who is a leading yoga master with more than 20 years of experience in the ancient science of life.

Contact Us

  • 3, Jalan Ang Seng 3, Brickfields, 50470, Kuala Lumpur, Malaysia
  • 03.2260 6322, 03.2276 4076, 012.267 9621, 012.633 9144, 012.210 9110, 019.315 9735
  • yoga@mayiyogaacademy.com

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