Dhyana (Meditation) Instructor / Practitioner Course

Category:
Certification Courses/ Dhyana Instructor/
600×600-productImg-dhyana
Duration: 15 hours
DMIC

COURSE DESCRIPTION

Dhyana (Meditation) Instructor Course consists of numerous kinds of Dhyana techniques. This course implement guided meditation which provides valuable information on using proven Creative Visualization and Guided Imaginary Techniques to generate energy and manage stress. It induces the best teaching methodology with evergreen wisdom of ancient eastern culture. The effectiveness has well been researched over the years and its susccess is based on hands-on coaching approach that nurtures budding instructors.

Be recognised as an expert in meditation, a very rare qualification in the scarce teaching niche.
Understand the need for all levels of society to practise meditation therefore projecting meditation as a valuable and necessary practice.

Requirement

A nose to breathe, body to relax and mind to be connected.

Great Reasons to Meditate

Equanimity

Inner calmness and centredness. Helps to consistently raise performance levels, cope with stress and maintain a steady state of mind.

Develops the brain

Increase use of brain reserves, allowing the right and left brain hemispheres to begin to work together in harmony. This brain wave coherence has been co-related with improved memory, problem solving and decision making abilities. This change in brain function also affects physiology, reduce blood pressure, strengthen the heart and overall health improvement.

Broad comprehension and ability to focus

Field independence has been associated with greater ability to assimilate and structure experience, greater organisation of mind and cognitive clarity, improved memory, greater creative expression and a stable internal frame reference.

Increased creativity

A simple, effortless way to ‘dive within’ to experience an ocean of pure consciousness, creativity and ‘knowingness’. It’s a unique experience but also very familiar – it’s your ownself. Creativity and intuition increases, enhancing the pleasures of life, decreasing negativity.

Benefits

  • Exploring the full mind-body potential and healing teh body through mind.
  • Teaching practicum and techniques of verbalising instructions.
  • Concentration of thoughts and experiencing the super mind.
  • Clarity of mind and and exploring the superconsciousness state.
  • Mastering dozens of meditation techniques.
  • Understanding the psychology of the mind.

Who should attend this course?

  • This course is intended for yoga instructors, healers, heal therapists, life coach and those who are looking forward to peaceful lifestyle.
  • This course is aimed at beginner, so no previous experience with yoga is necessary.

After successful completion of the course, participants shall receive a Dhyana (Meditation) Instructor Certificate and the DMIC transcript. This course is approved by the Ministry of Education.

CURRICULUM

Introduction

Learn and understand the concept of Dhyana and its vast benefits. Includes:

  • Benefits of Meditation
  • How Meditation Works
  • The Fundamental Mechanics of Meditation Practice
  • Rules of Practice
  • The Science of Meditation
  • Clinical Research and Statistics on the Benefits of Meditation

Watch video of Dhyana by Master Manisekaran 

General

Watch video of Secrets of Meditation by Master Manisekaran

Part 1 Part 2 Part 3

Learn about the proper set-up for meditation practices. Includes:

  • Meditational Asanas
  • Meditative Mudras

Meditation on Steadiness of the Mind

Techniques

Learn a variety of Pranayama techniques for:

  • Mind clarity
  • Healing
  • Reconnecting with nature
  • Re-Energisation

Practicum and Evaluation

Course participants are required to do class observations and practicum to graduate from the course.

Course participants will be guided through their assignments preparation and presentations throughout the course.

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