Niyama

Embracing the Yamas and Niyamas with Common Sense and Good Judgement February 13, 2026 Posted by: admin Category: Featured Content, No Comments In an increasingly complex world, many people wish to “do the right thing” yet find themselves confused, conflicted, or even exhausted by moral decision-making. Social expectations, workplace demands, family responsibilities, and constant digital [...]

The Beauty, Power and Infinite Possibilities Of Yoga January 17, 2019 Posted by: admin Category: Articles by Practitioners, No Comments By Chan Soon Wei A friend introduced Yoga and the meaning of self-realisation to me when I was 16 years old. Being young and ignorant, I thought Yoga only involved stretching and self-realisation was only [...]