release stress

DIY – Yoga Wellness Tips for Diabetes July 14, 2019 Posted by: admin Category: Wellness Yoga, No Comments By Leong Suit Wan Diabetes is a disease related to impaired glucose tolerance in the body; glucose(sugar) is the source of fuel for the body. Diabetes is one of the most complex health conditions that causes metabolic [...]

Stretch your Stress away! April 25, 2019 Posted by: admin Category: Wellness Yoga, No Comments Stress – a relative feeling of “drowning” Stress is probably one of the commonest vocabularies found in our dictionary. We encounter it day in and day out, and some of us may have even given away tips on handling it [...]