Yoga Mail
Our news & Events
MAYI Yoga Academy > Yoga Mail
26
Feb
National Yoga Camp 2019
National Yoga Camp 2019 by Kenny Kong If you are looking for a place to send your children where they can learn about the values of a healthy lifestyle, meet new friends, get plenty of good food and exercise, look no further, you have the wonderful option of sending them to the annual National Yoga [...]
23
Feb
Vegan Spiced Banana Cashew Pudding
Vegan Spiced Banana Cashew Pudding February 23, 2020 Posted by: admin Category: Chef Yogi's Food Notes, No Comments By Nicole Yong Ingredients (for 4 servings): Banana Cashew Pudding Guava Persimmons Green apple Red apple Topping A: Mixed Nuts Crumble Topping Mix all the ingredients below: 1 teaspoon cinnamon powder ½ teaspoon fenugreek powder 3 tablespoon [...]
22
Feb
Tadasana (Palm Tree Pose)
Tadasana (Palm Tree Pose) February 22, 2020 Posted by: admin Category: Featured Asana, No Comments Step by Step: Starting position: Stand with the feet together or hip-width apart, and the arms by the sides. Distribute the weight equally on both feet. Raise the arms over the head. Interlock the fingers and turn the palms upward. [...]
15
Feb
A Yogini’s Heart – The Nature of Life is living in Sync with Love
A Yogini’s Heart – The Nature of Life is living in Sync with Love February 15, 2020 Posted by: admin Category: Featured Content, No Comments By Nicole Yong Y.Y. A moment of transcendence: If you say that you are a Yogi, there will always be a sincere happy smile on your face and you will [...]
15
Feb
Practising Mindfulness in Nature
Practising Mindfulness in Nature February 15, 2020 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar “Look deep into nature and then you will understand everything better.”- Albert Einstein Yoga, an ancient mind-body practice, has grown massively in popularity that it is not uncommon to find a yoga studio in every nook [...]
15
Feb
The Nature of Life
The Nature of Life February 15, 2020 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran What separates nature from life seems to be the perspective rather than fact. In fact, we are intrinsically connected to nature through our need to breathe in the life-giving air and nature's continuous generosity in [...]
07
Nov
Five Great Ways to Manage Obesity
Five Great Ways to Manage Obesity November 7, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S Ayurveda is a very unique therapy in science. It has everything that we need in the management of obesity. Here are the five key components from MAYI SlimTone Programme that can naturally and gently guide us [...]
06
Nov
Chakki Chalasana (Churning the Mill)
Chakki Chalasana (Churning the Mill) November 6, 2019 Posted by: admin Category: Featured Asana, No Comments Step by Step: Starting position: Sit with the legs stretched out in front of the body with the feet separated. Interlock the fingers of both hands and hold the arms out straight in front of the chest. Keep the [...]
05
Nov
Yoga and the Five Great Elements – Is There a Link?
Yoga and the Five Great Elements – Is There a Link? November 5, 2019 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar Yoga is an ancient practice that originated in India more than five thousand years ago. This practice primarily deals with the management of the mind. Yoga has evolved through [...]
02
Nov
MAYI Retreat 2019 – Learning the Essentials
MAYI Retreat 2019 – Learning the Essentials MAYI Yoga Academy’s 3 days/2 nights Yoga Retreat with Master Manisekaran was held recently. This time, the chosen location was Teluk Batik, Lumut — a cozy place where there were plenty of greens at the back and a serene looking cove at the front. Over the 3 days, [...]