Yoga Mail

Life Changing with Ayurveda Treatment April 26, 2025 Posted by: admin Category: Inner Insights, No Comments by Dr. Rethi Shamundeeswary Suppiah I had an interest in Ayurvedic massage and was searching and asking around everywhere about it. My mum was the only person who always encouraged me to take up an Ayurveda course. So, I [...]

MAYI Holistic Wellness: A Natural Path to Robust Health April 5, 2025 Posted by: admin Category: Featured Content, No Comments In today’s fast-paced world, where stress, pollution, and unhealthy lifestyles have become the norm, holistic wellness has emerged as a beacon of hope for those seeking balance and vitality. MAYI Holistic Wellness, a pioneering wellness [...]

A Nutritious Health Drink for All Ages: The Power of Millets, Grams and Grains March 8, 2025 Posted by: admin Category: Natural Living, No Comments In an era where health-consciousness is at an all-time high, there is a growing demand for nutrient-dense, wholesome food options that cater to the dietary needs of all age groups. [...]

A Wholesome Year with Yoga for A Harmonious Family March 2, 2025 Posted by: admin Category: Super Yoga Kids Corner, No Comments Family harmony forms the cornerstone of a nurturing and supportive environment where individuals can thrive emotionally and mentally. Harmony within the family is essential for fostering love, understanding, and mutual support among its [...]

Embracing Ayurveda: Starting the New Year with Vigour and Positivity by Understanding Our Doshas February 23, 2025 Posted by: admin Category: Ayur Yoga, No Comments The New Year is a time of renewal, resolutions, and opportunities to embrace healthier habits. Ayurveda, the ancient Indian system of natural healing, offers profound wisdom to help individuals harness [...]

Community Yoga: A Path to Stress Management and Enhanced Productivity in Corporate Settings February 8, 2025 Posted by: admin Category: Articles by Practitioners, No Comments By Joti Chugani In the fast-paced, high-pressure environment of modern corporate life, stress has become an inevitable companion for many professionals.  As deadlines loom, expectations rise, and demands increase, employees [...]

Practising Yoga as a Community January 20, 2025 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar Being a spiritual practice that originated in ancient India more than five millenniums ago, yoga was handed down from the guru (the teacher) to the disciple. Components such as pranayama (i.e. expansion of life force) [...]

Sankalpa (Intention): A New Year Resolution from the Mind January 10, 2025 Posted by: admin Category: Featured Content, No Comments By Nicole Yong.Y.Y People often practise yoga with a desire to change or grow in some way—be it for health reasons, to transform a mental or physical state, or even to manifest something. Some students [...]

Yoga Community January 5, 2025 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran Yoga is par excellence. An art of wellbeing that has no parallel comparisons. It has withstood the test of time which is both legendary and beyond all religious beliefs at more than 10,000 years of oral history. [...]

The Real Wealth Of A MAYI Retreat December 6, 2024 Posted by: admin Category: Articles by Practitioners, No Comments By Vijaya "When things are not moving and you suddenly find them shooting up in sparkles, fires and lights, behind that significant transformation is a really great retreat." If you know how to be busy with [...]