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23
Jan
Chemical Ingredients to Avoid
Chemical Ingredients to Avoid January 23, 2019 Posted by: admin Category: Inner Insights, No Comments By Naya Aayat There are thousands of chemicals in the products that you may be using. These chemicals, unknown to you, are absorbed into the body. “It's impossible to avoid every single synthetic chemical, but you can do your part [...]
22
Jan
My Straighter Daughter!
My Straighter Daughter! January 22, 2019 Posted by: admin Category: Inner Insights, No Comments By Irene Chan My first and very special daughter Theresa has been diagnosed with the scoliosis condition 14 years ago. We first noticed unevenness on her shoulders and neck as she became actively engaged in bowling tournaments organized by her institution. [...]
22
Jan
Motivating the Family
Motivating the Family January 22, 2019 Posted by: admin Category: Super Yoga Kids Corner, No Comments By Zu Anjalika Kamis Gunnulfsen A chanced encounter with a family of five in Sri Lanka a couple of months ago set me thinking; what is the fundamental basis for a family to motivate each other in the pursuit [...]
22
Jan
Motivation with Balance through Ayurveda
Motivation with Balance through Ayurveda January 22, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S We all experience ebbs and flows in life. Sometimes we feel motivated, sometimes we don’t. Some mornings we wake up energised to get to work and power through that to-do list and at other times we smack [...]
Tags:
Abhyanga Snanam,
Ashwagandha,
body balance,
doshas,
herbs,
Kapha,
Pitta,
shirodhara,
Swedana,
Triphala,
Vata,
18
Jan
To meditate or to be motivated
To meditate or to be motivated January 18, 2019 Posted by: admin Category: Featured Content, No Comments By Dr. Chandra Nanthakumar Generally, individuals feel empowered when there is a greater sense of motivation and overall positivity in them. Due to this good feeling, the day usually gets by smoothly not only in the home front [...]
17
Jan
The Beauty, Power and Infinite Possibilities Of Yoga
The Beauty, Power and Infinite Possibilities Of Yoga January 17, 2019 Posted by: admin Category: Articles by Practitioners, No Comments By Chan Soon Wei A friend introduced Yoga and the meaning of self-realisation to me when I was 16 years old. Being young and ignorant, I thought Yoga only involved stretching and self-realisation was only [...]
09
Jan
The Art of Motivation
The Art of Motivation January 9, 2019 Posted by: admin Category: Message from Master Mani, No Comments By Master Manisekaran The art of motivation in yoga is accompanied by living-skills development Motivation is such a great yet sweet power-giving force in human life, but when it is accompanied by a process of skills-development to continuously enhance [...]
03
Jan
Beetroot Chickpea Falafel (vegan)
By Nicole Yong Ingredients (yield : 2 servings) 1 bowl cooked chickpea, mashed ½ bowl shredded beetroot, squeeze out some of the juice 2 tablespoon rolled oat 1 teaspoon cumin ½ teaspoon black pepper 2 teaspoon sesame 1 tablespoon corn flour Sea salt to taste Sauce Ingredients (mix the following ingredients together): 2 tablespoon yogurt 1 teaspoon […]
29
Dec
The Second Chance – a Tribute to Life
The Second Chance – a Tribute to Life December 29, 2018 Posted by: admin Category: Inner Insights, No Comments By Rayneisha Elaura I am Rayneshia Elaura and I’m from Ipoh, Malaysia. I would like to share an unforgettable experience in my life. On the 11th of January, 2018, I was involved in a tragic mishap. [...]
29
Dec
A Safe Exploration Space for the Visually Impaired
A Safe Exploration Space for the Visually Impaired December 29, 2018 Posted by: admin Category: Featured Content, No Comments By Roshani Vijaya Kumar Yoga is the union of the body and mind, and as dancers, we practice simple yoga asanas as warm up exercises before actually dancing. Because dance is a form of yoga where [...]