freediving

The Wonderful Combination of Yoga and Freediving July 14, 2019 Posted by: admin Category: Articles by Practitioners, No Comments By Adelena Gustafsson What is Freediving? Freediving is the art of diving underwater in one breath. One dives by taking in a deep breath, holding, diving and only taking a new breath as one resurfaces. It [...]

Freediving, Pranayama & Dhyana Yoga Retreat (4D3N) DATE: 9-12 May 2019 LOCATION: Swiss Cottage Tioman Malaysia RETREAT DESCRIPTION In this retreat you will not only practice Hatha yoga but also will experience a first introduction to freediving combining it with the benefits of yoga practice, learn a little more on the techniques and benefits of [...]