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13
Sep
Fried Chickpea
Fried Chickpea September 13, 2017 Posted by: admin Category: Chef Yogi's Food Notes, No Comments By Sumathi Ingredients: 2 cups chickpea - soaked overnight and boiled 1 tsp turmeric powder 1 tsp cooking oil 1 tbsp ginger paste Mustard seed Curry leaf and salt to taste Method: In a wok, heat oil and add mustard [...]
05
Sep
Healing with Yoga
Healing with Yoga September 5, 2017 Posted by: admin Category: Inner Insights, No Comments By Ng Yivon Truth be told, I have never had an interest in Yoga, having always thought that it is an exercise for old people, the perception reinforced by its slow movements. My sports are usually more vigorous - running, swimming, [...]
05
Sep
II.4 avidya ksetram uttaresam prasupta tanu vicchinna udaranam
II.4 avidya ksetram uttaresam prasupta tanu vicchinna udaranam September 5, 2017 Posted by: admin Category: Yogic Wisdom, No Comments By Jamie Spatafore Lack of true knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active. All of the pain and sorrow that we think we feel are due to [...]
04
Sep
Eka Padasana (One Foot Pose)
Eka Padasana (One Foot Pose) September 4, 2017 Posted by: admin Category: Featured Asana, No Comments Step by Step: Stand relaxed with the feet together. Inhale as you raise your arms directly above the head and interlock the fingers with the palms together. Exhale as you bend forward slowly from the hips, keeping the trunk, [...]
20
Aug
The Vast World of Yoga
The Vast World of Yoga August 20, 2017 Posted by: admin Category: Inner Insights, No Comments By Valérie Winter In the beginning, I regarded Yoga only as a form of physical practice — more like a fitness fad; but after many years of practice, I discovered that the world of Yoga is very vast indeed. [...]
19
Aug
The Science of Meditation
The Science of Meditation August 19, 2017 Posted by: admin Category: Articles by Practitioners, No Comments By Sivabalan Today, interestingly science has researched and acknowledged many findings on the benefits of meditation. The art of meditation has been in existence since thousands of years ago, and it had aided in man’s inner transformation since ages [...]
17
Jul
30 DAYS YOGA CHALLENGE #letsyogawithmayi
30 DAYS YOGA CHALLENGE #letsyogawithmayi July 17, 2017 Posted by: admin Category: Event, No Comments By Kavi Vitya The purpose of yoga is to achieve a state of balance in body and mind with the practice of awareness and good discipline. A challenge to the body is a challenge to the mind. Recently MAYI Yoga [...]
14
Jul
MEMORIES? LEARN, AND LET GO…
MEMORIES? LEARN, AND LET GO… July 14, 2017 Posted by: admin Category: Featured Content, No Comments By Vijaya Do you remember the colour of your toothbrush? A face you knew well long ago? The lessons learnt in school? Can you recall the words of your favourite teacher? Do you have a good memory, to begin [...]
Tags:
bad memories,
citta,
creativity,
good memories,
memory,
moksha,
perception,
self-realisation,
tratak,
12
Jul
The Brain: As It Is And Beyond
The Brain: As It Is And Beyond July 12, 2017 Posted by: admin Category: Featured Content, No Comments By Arutchelvan Rajamanikam The central organ of the human nervous system is responsible for processing, integrating, coordinating and regurgitating information sent by the sensory organs. It is an organ that epitomises the central processing unit (CPU) in [...]
08
Jul
Enhancing Memory Power
Enhancing Memory Power July 8, 2017 Posted by: admin Category: Featured Content, No Comments By Chandra Nanthakumar It has been advocated in Ayurveda science that the core cognitive function of the human brain starts showing signs of degeneration by the fourth decade of human life, and after the eighth decade, loss of decision-making intellect becomes [...]