well-being

MAYI Yoga Academy > Yoga Mail > well-being
22
May
Practicing Yoga with Joy – The Path to Independence
Practicing Yoga with Joy – The Path to Independence May 22, 2018 Posted by: admin Category: Featured Content, No Comments By Irene Sauvage In the midst of our fast-speed lives in this bustling city, there seems to be no room for a moment of thought or reflection, a moment in which we can pause. Indeed, [...]
Posted in: Featured Content,
Tags: body mind union, emotional support, facebook depression, independence, joy within, well-being,
10
Nov
Shirodhara
Shirodhara November 10, 2017 Posted by: admin Category: Ayur Yoga, No Comments By Saandhi What is Shirodhara? Shirodhara is an ancient technique, a union of two words: ‘shir‘ meaning head, and ‘dhara‘ meaning pouring “in a stream” or “sprinkling”. Thus, Shirodhara means the pouring of a liquid “in a stream” over the forehead maintaining a [...]
Posted in: Ayur Yoga,
Tags: ayurveda, depression, fatigue, headache, hypertension, maintain health, nature sleep, psychosomatic disoder, relaxation, shirodhara, stress, traditional treatment, well-being,