ayurveda

Urban Wellness Through Ayurveda: Reclaiming Balance in the Modern World September 8, 2025 Posted by: admin Category: Ayur Yoga, No Comments In the midst of the hustle and noise of urban life — packed schedules, endless notifications, high-stress jobs, traffic jams, and irregular meals — the call for a grounded, wholesome lifestyle is louder than [...]

Life Changing with Ayurveda Treatment April 26, 2025 Posted by: admin Category: Inner Insights, No Comments by Dr. Rethi Shamundeeswary Suppiah I had an interest in Ayurvedic massage and was searching and asking around everywhere about it. My mum was the only person who always encouraged me to take up an Ayurveda course. So, I [...]

Embracing Ayurveda: Starting the New Year with Vigour and Positivity by Understanding Our Doshas February 23, 2025 Posted by: admin Category: Ayur Yoga, No Comments The New Year is a time of renewal, resolutions, and opportunities to embrace healthier habits. Ayurveda, the ancient Indian system of natural healing, offers profound wisdom to help individuals harness [...]

The Real Wealth Of A MAYI Retreat December 6, 2024 Posted by: admin Category: Articles by Practitioners, No Comments By Vijaya "When things are not moving and you suddenly find them shooting up in sparkles, fires and lights, behind that significant transformation is a really great retreat." If you know how to be busy with [...]

Shirodhara November 10, 2017 Posted by: admin Category: Ayur Yoga, No Comments By Saandhi What is Shirodhara? Shirodhara is an ancient technique, a union of two words: ‘shir‘ meaning head, and ‘dhara‘ meaning pouring “in a stream” or “sprinkling”. Thus, Shirodhara means the pouring of a liquid “in a stream” over the forehead maintaining a [...]