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Practising Yoga as a Community January 20, 2025 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar Being a spiritual practice that originated in ancient India more than five millenniums ago, yoga was handed down from the guru (the teacher) to the disciple. Components such as pranayama (i.e. expansion of life force) [...]

30 DAYS YOGA CHALLENGE #letsyogawithmayi July 17, 2017 Posted by: admin Category: Event, No Comments By Kavi Vitya The purpose of yoga is to achieve a state of balance in body and mind with the practice of awareness and good discipline. A challenge to the body is a challenge to the mind. Recently MAYI Yoga [...]

After years of watching Vancouver housing prices climb, driven in part by Chinese investment, Eveline Xia came to a painful realization: Despite having a Master’s degree and solid career prospects.