Featured Content

Practicing Yoga with Joy – The Path to Independence May 22, 2018 Posted by: admin Category: Featured Content, No Comments By Irene Sauvage In the midst of our fast-speed lives in this bustling city, there seems to be no room for a moment of thought or reflection, a moment in which we can pause. Indeed, [...]

A Seeker’s Journey in the Realms of Yoga April 4, 2018 Posted by: admin Category: Featured Content, No Comments By A Seeker Finding the truth about oneself and the existence within this creation has become a road less travelled because we become so lost in living “life” rather than understanding it. If we do take [...]

Projection of Enlightenment [Part 1 of 2] February 5, 2018 Posted by: admin Category: Featured Content, No Comments By Sri Kumar.S There are innumerable spiritual books giving explanations, teachings and guidance on the path to spiritual enlightenment. Different books contain different ideas and they always lead to more confusion rather than answering our question. First, [...]

Understanding the Upanishads – A Practice in Jnana Yoga to Shape Your Life January 30, 2018 Posted by: admin Category: Featured Content, No Comments By Nicole Yong The Journey Begins When working in a chaotic, fast-moving environment, the normal stresses of life get multiplied and bring more stress, both to body and mind. A few [...]

The Eight Limbs of Yoga towards Enlightenment January 24, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar The path of enlightenment, as illustrated by Patanjali, the eminent ancient exponent of classical yoga, provides a deep understanding of yoga in the real sense of it. For the common man on the [...]

Individuality in the path of Yoga December 15, 2017 Posted by: admin Category: Featured Content, No Comments By Ratish Murali What is individuality? It’s a quality that makes one different from others. If we look closer, we will realise that each one of us, from different walks of life, share an independent opinion about a [...]

Hello Self! December 12, 2017 Posted by: admin Category: Featured Content, No Comments By Vijaya Does God walk into one’s life and make His presence known? Would He start revealing in the most subtle way possible that even one single thought is actually too loud? Does he show that he’s so intertwined with the entire [...]

Beat Stress Before You Get Beaten December 11, 2017 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar The advancement of technology has bourgeoned over the past decade so much so that both adults and children are constantly being exposed to the state-of-the-art machinery. Even though media technologies such as the computers [...]

MEMORIES? LEARN, AND LET GO… July 14, 2017 Posted by: admin Category: Featured Content, No Comments By Vijaya Do you remember the colour of your toothbrush? A face you knew well long ago? The lessons learnt in school? Can you recall the words of your favourite teacher? Do you have a good memory, to begin [...]

The Brain: As It Is And Beyond July 12, 2017 Posted by: admin Category: Featured Content, No Comments By Arutchelvan Rajamanikam The central organ of the human nervous system is responsible for processing, integrating, coordinating and regurgitating information sent by the sensory organs. It is an organ that epitomises the central processing unit (CPU) in [...]