Ayur Yoga

Coconut Oil September 3, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S Coconut oil isn’t new to the world by any means, but over the past decade, its uses have certainly become a major health trend. The uses and health benefits of coconut oil can seem endless and are widely touted. Coconut [...]

Ayurvedic Massage: A Holistic Approach June 3, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S “Ayurveda is an ancient healthcare tradition that aims to harmonise the body and mind.” This is exactly what I’ve came to understand over the course of time… I’m a physiotherapy graduate who later became an Ayurveda Massage [...]

PODHI KIZHI AYURVEDIC TREATMENT April 2, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Shantini Mala A/P Paramasivam Introduction to Ayurveda Ayurveda is a 5,000-year old system of natural healing that has its origin in the Vedic culture of India. It is based on the belief that health and wellness depend on a [...]

Shirodhara November 10, 2017 Posted by: admin Category: Ayur Yoga, No Comments By Saandhi What is Shirodhara? Shirodhara is an ancient technique, a union of two words: ‘shir‘ meaning head, and ‘dhara‘ meaning pouring “in a stream” or “sprinkling”. Thus, Shirodhara means the pouring of a liquid “in a stream” over the forehead maintaining a [...]

Healthy Lifestyle for Healthy Hair September 28, 2017 Posted by: admin Category: Ayur Yoga, No Comments By Saandhi How Does Hair Grow? A single hair follicle grows its hair strand over a period of four to six years (the anagen phase). It then rests for two to four months (the telogen phase), after which it [...]