shirodhara
							
MAYI Yoga Academy  > shirodhara						
					22
			Jan
													
							Motivation with Balance through Ayurveda
						
			
 
	Motivation with Balance through Ayurveda January 22, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S We all experience ebbs and flows in life. Sometimes we feel motivated, sometimes we don’t. Some mornings we wake up energised to get to work and power through that to-do list and at other times we smack [...]
			
			
			
							
						
			
							
					Tags:
											Abhyanga Snanam,
											Ashwagandha,
											body balance,
											doshas,
											herbs,
											Kapha,
											Pitta,
											shirodhara,
											Swedana,
											Triphala,
											Vata,
									
	
					29
			Dec
													
							The Second Chance – a Tribute to Life
						
			
 
	The Second Chance – a Tribute to Life December 29, 2018 Posted by: admin Category: Inner Insights, No Comments By Rayneisha Elaura I am Rayneshia Elaura and I’m from Ipoh, Malaysia. I would like to share an unforgettable experience in my life. On the 11th of January, 2018, I was involved in a tragic mishap. [...]
			
			
			
							
						
			
								
					10
			Nov
													
							Shirodhara
						
			
 
	Shirodhara November 10, 2017 Posted by: admin Category: Ayur Yoga, No Comments By Saandhi What is Shirodhara? Shirodhara is an ancient technique, a union of two words: ‘shir‘ meaning head, and ‘dhara‘ meaning pouring “in a stream” or “sprinkling”. Thus, Shirodhara means the pouring of a liquid “in a stream” over the forehead maintaining a [...]