I was unable to conceive due to PCOS and was put on hormonal pills to regulate my monthly cycle. My doctor advised me to take up some form of exercise to reduce my weight and that led me to my first encounter with yoga. With some good motivation and guidance from wellness experts, I noticed that I felt more energised, lighter with a new glow on my face. After 6 weeks of practice, i regained my menstrual regulation without any cramps! I have lost a significant 4kg and keeping my fingers crossed for happy news of pregnancy.