yogic philosophy

The Journey to Being in the Present Moment July 23, 2025 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar As mental health trajectories have become an issue for concern in the society, spiritual teachers, counsellors, and health care workers are doing their level best to come up with tools, techniques or [...]

MAYI Holistic Wellness: A Natural Path to Robust Health April 5, 2025 Posted by: admin Category: Featured Content, No Comments In today’s fast-paced world, where stress, pollution, and unhealthy lifestyles have become the norm, holistic wellness has emerged as a beacon of hope for those seeking balance and vitality. MAYI Holistic Wellness, a pioneering wellness [...]

Practising Yoga as a Community January 20, 2025 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar Being a spiritual practice that originated in ancient India more than five millenniums ago, yoga was handed down from the guru (the teacher) to the disciple. Components such as pranayama (i.e. expansion of life force) [...]

Nurturing Harmony the Yogic Way November 4, 2024 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar In this contemporary society, where the greater population is always talking about tight deadlines and impending targets, stress, anxiety and also depressive moods have become commonplace. In the hope of bringing these mental health issues [...]