worklife balance

Community Yoga: A Path to Stress Management and Enhanced Productivity in Corporate Settings February 8, 2025 Posted by: admin Category: Articles by Practitioners, No Comments By Joti Chugani In the fast-paced, high-pressure environment of modern corporate life, stress has become an inevitable companion for many professionals.  As deadlines loom, expectations rise, and demands increase, employees [...]

Balancing Act: How Office Yoga Enhances Work-Life Harmony November 4, 2024 Posted by: admin Category: Articles by Practitioners, No Comments By Joti Chugani Navigating Modern Corporate Life Navigating the hustle and bustle of today's corporate landscape poses a constant juggle between professional demands and personal life. With relentless schedules, looming deadlines, and perpetual connectivity, achieving [...]