Shirodhara November 10, 2017 Posted by: admin Category: Ayur Yoga, No Comments By Saandhi What is Shirodhara? Shirodhara is an ancient technique, a union of two words: ‘shir‘ meaning head, and ‘dhara‘ meaning pouring “in a stream” or “sprinkling”. Thus, Shirodhara means the pouring of a liquid “in a stream” over the forehead maintaining a [...]