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02
Apr
PODHI KIZHI AYURVEDIC TREATMENT
PODHI KIZHI AYURVEDIC TREATMENT April 2, 2018 Posted by: admin Category: Ayur Yoga, No Comments By Shantini Mala A/P Paramasivam Introduction to Ayurveda Ayurveda is a 5,000-year old system of natural healing that has its origin in the Vedic culture of India. It is based on the belief that health and wellness depend on a [...]
10
Nov
Shirodhara
Shirodhara November 10, 2017 Posted by: admin Category: Ayur Yoga, No Comments By Saandhi What is Shirodhara? Shirodhara is an ancient technique, a union of two words: ‘shir‘ meaning head, and ‘dhara‘ meaning pouring “in a stream” or “sprinkling”. Thus, Shirodhara means the pouring of a liquid “in a stream” over the forehead maintaining a [...]
28
Sep
Healthy Lifestyle for Healthy Hair
Healthy Lifestyle for Healthy Hair September 28, 2017 Posted by: admin Category: Ayur Yoga, No Comments By Saandhi How Does Hair Grow? A single hair follicle grows its hair strand over a period of four to six years (the anagen phase). It then rests for two to four months (the telogen phase), after which it [...]