August

Millets: A Smart Food Choice for Southeast Asia’s Health and Future August 16, 2025 Posted by: admin Category: Natural Living, No Comments In Southeast Asia, where diets are rapidly influenced by global food systems, local grains such as millets are being rediscovered as sustainable and highly nutritious options. Countries like Malaysia, Indonesia, Thailand, and Vietnam [...]

Kundalini Kriya Yoga and Hatha Yoga: A Complementary Path to Health in the Modern Age August 16, 2025 Posted by: admin Category: Articles by Practitioners, No Comments In an era marked by increasing mental stress, sedentary habits, and lifestyle-related diseases, the search for sustainable methods of holistic well-being is more critical than ever. Among ancient [...]

International Yoga Day 2025 at Taman Rimba Kiara – Yoga for One Earth and One Health by Shameny On the serene morning of 22nd June 2025, the lush greens of Taman Rimba Kiara came alive with the spirit of unity, health, and mindfulness as around 100 participants gathered to celebrate International Yoga Day. Joined by [...]