Yoga Retreat at Teluk Batik, Perak (3D2N)

DATE: 7th – 9th Sep 2019
LOCATION: Teluk Batik, Perak
*Limited to 40 pax only

Accommodation

Room type Price *Special Early Bird Price (confirm by 15 July 2019)
Twin sharing RM1,100 / pax RM770 / pax
Single occupancy RM1,600 / pax RM1,120 / pax

What's in store for you

  • Essential Asana, Pranayama, Dhyana, Dharana
  • Natural detox for natural well being
  • Yogic text with yogic wisdom
  • Fun activities
  • Enjoy nature and relax with like-minded yogis
  • Full sumptuous vegetarian meals

Itinerary

Day 1: Sept 07, Sunday
1pm Lunch
2pm Check-in, Briefing and Ice-Breaking Session
4pm Hatha Yoga
5:30pm Nature Walk
7pm Dinner
8pm Yoga Text: Hatha Yoga Pradipika and Yoga Upanishads
10pm Trataka and Meditation
Day 2: Sept 08, Monday
7am Yogic Detox
8am Hatha Yoga
9:30am Breakfast
10:30am Yogic Practices for Daily Living
1pm Lunch
2pm Yoga Nidra
3pm Yoga Dialogue Session
4pm Hatha Yoga
5:30pm Beach walk
7pm Dinner
8pm Yoga Text: Gheranda Samhita, Siva Samhita and Yogopanishad
10pm Trataka and Meditation
Day3: Sept 09, Tuesday
7am Yogic detox
8am Hatha Yoga
9:30am Breakfast
10:30am Yoga Text: Hatharatnavalli
12:30pm Check-out & Lunch

Who should attend this retreat?

Yoga instructors and yoga practitioners who wish to

  • Start or deepen your yoga practice
  • Explore a new destination
  • Meet like minded people from all over the world
  • Enjoy healthy food
  • Relax
  • Get in touch with yourself
  • Nurture your body and soul

Event will start in: