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Modern Yogi in the Kitchen: Eat to Support Your Practices
Modern Yogi in the Kitchen: Eat to Support Your Practices November 28, 2017 Posted by: admin Category: Articles by Practitioners, No Comments By Nicole Yong Are you only aware of the physical side of Yoga — the asanas, or postures, only?Yoga is much more than that. It is a way of life. It guides us [...]
Benefiting from Different Styles of Yoga
Benefiting from Different Styles of Yoga October 14, 2017 Posted by: admin Category: Articles by Practitioners, No Comments By Jo-Ann When I first started out on Yoga, I was clueless on where I should kick it off. I was spoilt for choice when it came to places to practise. So I decided to go to [...]
Music and Pranayama
Music and Pranayama October 6, 2017 Posted by: admin Category: Articles by Practitioners, No Comments By Guru Renuka Shree Namaskaaram “Listen to advice but follow your heart”. The quote holds a new meaning for an Indian classical vocal teacher like me. ‘I teach music for a living, hence music has been a way of life; [...]
The Science of Meditation
The Science of Meditation August 19, 2017 Posted by: admin Category: Articles by Practitioners, No Comments By Sivabalan Today, interestingly science has researched and acknowledged many findings on the benefits of meditation. The art of meditation has been in existence since thousands of years ago, and it had aided in man’s inner transformation since ages [...]