Yoga Retreat for the Ultimate Wellness (3D/2N)

DATE: 10th – 12th December 2023
LOCATION: Gopeng Riverstones, Perak
*Limited to 20 pax only


Room type Price
Twin sharing RM915 (with transport)
Early bird by 15/11/23 RM864 (with transport)

What's in store for you

  • Essential Asana, Pranayama, Dhyana, Dharana
  • Natural detox for natural well being
  • Yogic text with yogic wisdom
  • Fun activities
  • Enjoy nature and relax with like-minded yogis
  • Full sumptuous vegetarian meals


Day 1: 10th December: 10.30, Meet at MAYI Centre
3.00pm Welcome Meet & Greet and Start with Energy Connectors with Light Snacks
4.30pm – 6.00pm Hatha Yoga & Flow
6.00pm – 7.00pm Exploring Resort, Sun Set View, Free and Easy
7.00pm – 8.15pm Dinner
8.15pm – 8.45pm Mindfulness Yoga Activity
8.45pm – 9.30pm Pranayama, Trataka, and Meditation
9.35pm Lights Off
Day 2: 11th December: Adventure and Relaxation 
6.30am – 8.00am Early Rise for Cleansing and Sun Energy Yoga
8.00am – 9.30am Breakfast
10.00am – 11.30am Forest Bathing & River Vipasana
11.30am – 12.45pm Ayur Beauty Self Care Workshop
1.00pm – 2.00pm Lunch
2.00pm – 5.00pm Free and Easy to Explore Gopeng
5.00pm – 7.00pm Anti Ageing Hatha Yoga
7.00pm – 8.15pm Dinner
8.15pm – 9.00pm Chakra Balancing Workshop
9.00pm – 9.30pm Pranayama, Trataka, and Meditation
9.30pm Lights Off
Day3: 12th December: Explore and Farewell
6.30am – 8.00am Early Rise for Cleansing and Stress Relief Yoga
8.00am – 9:30am Breakfast
10.00am – 11.00am Focused Meditation Workshop
11.00am – 12.30pm Ashtanga Yoga
12.30pm Lunch and Farewell

Who should attend this retreat?

Yoga instructors and yoga practitioners who wish to

  • Start or deepen your yoga practice
  • Explore a new destination
  • Meet like minded people from all over the world
  • Enjoy healthy food
  • Relax
  • Get in touch with yourself
  • Nurture your body and soul

Event will start in: