September

Embracing the Present: The Power of Yoga for Children, Teenagers, and Families September 8, 2025 Posted by: admin Category: Super Yoga Kids Corner, No Comments In today’s fast-paced, digitally driven world, it's becoming increasingly important to help children, teenagers, and families stay grounded and connected — not just to one another, but to the present [...]

Urban Wellness Through Ayurveda: Reclaiming Balance in the Modern World September 8, 2025 Posted by: admin Category: Ayur Yoga, No Comments In the midst of the hustle and noise of urban life — packed schedules, endless notifications, high-stress jobs, traffic jams, and irregular meals — the call for a grounded, wholesome lifestyle is louder than [...]