February

Embracing Ayurveda: Starting the New Year with Vigour and Positivity by Understanding Our Doshas February 23, 2025 Posted by: admin Category: Ayur Yoga, No Comments The New Year is a time of renewal, resolutions, and opportunities to embrace healthier habits. Ayurveda, the ancient Indian system of natural healing, offers profound wisdom to help individuals harness [...]

Community Yoga: A Path to Stress Management and Enhanced Productivity in Corporate Settings February 8, 2025 Posted by: admin Category: Articles by Practitioners, No Comments By Joti Chugani In the fast-paced, high-pressure environment of modern corporate life, stress has become an inevitable companion for many professionals.  As deadlines loom, expectations rise, and demands increase, employees [...]