doshas

Embracing Ayurveda: Starting the New Year with Vigour and Positivity by Understanding Our Doshas February 23, 2025 Posted by: admin Category: Ayur Yoga, No Comments The New Year is a time of renewal, resolutions, and opportunities to embrace healthier habits. Ayurveda, the ancient Indian system of natural healing, offers profound wisdom to help individuals harness [...]

Motivation with Balance through Ayurveda January 22, 2019 Posted by: admin Category: Ayur Yoga, No Comments By Jessica.S We all experience ebbs and flows in life. Sometimes we feel motivated, sometimes we don’t. Some mornings we wake up energised to get to work and power through that to-do list and at other times we smack [...]