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To meditate or to be motivated January 18, 2019 Posted by: admin Category: Featured Content, No Comments By Dr. Chandra Nanthakumar Generally, individuals feel empowered when there is a greater sense of motivation and overall positivity in them. Due to this good feeling, the day usually gets by smoothly not only in the home front [...]

A Safe Exploration Space for the Visually Impaired December 29, 2018 Posted by: admin Category: Featured Content, No Comments By Roshani Vijaya Kumar Yoga is the union of the body and mind, and as dancers, we practice simple yoga asanas as warm up exercises before actually dancing. Because dance is a form of yoga where [...]

Power of Positive Words and Joyful Healing November 10, 2018 Posted by: admin Category: Featured Content, No Comments By Nicole Yong Sincerely, I am blessed and feel like I have won a grand bonanza when it comes to teaching yoga as a part-time job. For me, this is better than any ordinary job. Being able [...]

#No More PCOS November 1, 2018 Posted by: admin Category: Featured Content, No Comments What is PCOS? PCOS, the abbreviation for Polycystic Ovarian Syndrome, is a health problem that affects women during their childbearing years (ages 15 to 44). PCOS affects the ovaries, the reproductive organs that produce oestrogen and progesterone. As a result, ovulation [...]

Positive Charging through Dharana and Dhyana October 29, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar Research has shown that the human brain processes approximately 12,000 to 60,000 thoughts a day. What is shocking is that 80 per cent of these thoughts are negative (Faith, Hope & Psychology, 2012). Even [...]

Simplicity in Yoga August 13, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar The lexical item, “simplicity” is defined as the quality or condition of being simple, or easy to understand or do. It is also the quality or condition of being plain oruncomplicated. Looking back at our lifestyles, we [...]

Projection of Enlightenment [Part 2 of 2] June 22, 2018 Posted by: admin Category: Featured Content, No Comments By Sri Kumar.S The Path of Spiritual Enlightenment According to Vedic physics, humans are born with intrinsic conscious elements embedded in the body. The units of consciousness within the bodies of all species are indestructible. These individual [...]

The Joy of Looking Inside at No Cost at All June 8, 2018 Posted by: admin Category: Featured Content, No Comments By Chandra Nanthakumar We currently live in a society where diseases pertaining to not only the heart, skin, lungs, genitalia and hormone levels, but also body tissues, are becoming more and more prevalent. Amongst [...]

Practicing Yoga with Joy – The Path to Independence May 22, 2018 Posted by: admin Category: Featured Content, No Comments By Irene Sauvage In the midst of our fast-speed lives in this bustling city, there seems to be no room for a moment of thought or reflection, a moment in which we can pause. Indeed, [...]

A Seeker’s Journey in the Realms of Yoga April 4, 2018 Posted by: admin Category: Featured Content, No Comments By A Seeker Finding the truth about oneself and the existence within this creation has become a road less travelled because we become so lost in living “life” rather than understanding it. If we do take [...]