WORKSHOP DESCRIPTION Among the yogic cleansing techniques, Shankaprakshalana (intestine cleansing technique) is one of the most powerful in removing toxins and parasites from the body. This method is holistic, safe, natural and can be practiced by an adult without major medical issues to maintain a healthy physical state. A special diet is introduced after the cleansing [...]
WORKSHOP DESCRIPTION Cleansing the nasal passages helps remove excessive mucus produced by wrong diet and poor lifestyle habits. The cleansing process is relevant for anyone seeking to improve their health and sharpen their mental and sensory acuity. It also increases their breathing capacity and strengthens the internal organs. On a general note, it helps to [...]
WORKSHOP DESCRIPTION The Mini Detox Practical Session is specially put together to introduce two of the ever effective Shatkarma practices - Kunjal (cleansing of the stomach) and Laghoo Shankaprakshalana (short version of intestinal cleansing), which are helpful in restoring our well-being. Benefits Remove undigested food particles lingering in the stomach and oesophagus. Reduce gas, acidity [...]