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    • About Us
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    • Mastery Courses
  • Workshops
    • Inner Self Rejuvenation Series
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HomeWorkshopDetox SeriesJala Neti Nasal Cleansing

Jala Neti Nasal Cleansing

Category:
Detox Series/ Workshop/
product-jalaneti2
Duration: 2 hours

WORKSHOP DESCRIPTION

Cleansing the nasal passages helps remove excessive mucus produced by wrong diet and poor lifestyle habits. The cleansing process is relevant for anyone seeking to improve their health and sharpen their mental and sensory acuity. It also increases their breathing capacity and strengthens the internal organs. On a general note, it helps to relieve colds and sinusitis along with disorders of the ears, eyes and throat, and has a cooling and soothing influence on the brain and mind.

The nasal passage is equivalent a gateway of life for the human body. Doing Jala Neti daily, first thing in the morning is better than a cup of coffee or hot tea to wake us up, stimulate the mind and help us get going on our daily routine. .

Benefits

  • Alleviates nasal allergy.
  • Helps stimulate better visualisation and concentration and gives a feeling of lightness and clarity to the mind.
  • Removes dirt and bacteria filled mucus from within the nasal passages and sinuses
  • Beneficial for conditions such as asthma and bronchitis.
  • Relieves muscular tension of the face and promotes a fresh and youthful appearance.
  • Beneficial for headaches, migraine, temper tantrums, hysteria, depression and general mental tension.

Who should attend this workshop?

  • This course is intended for anyoneseeking to improve their health and sharpen their mental and sensory acuity.
  • Yoga practitioner and yoga instructor.

For more information, please check this out:

Testimonials from Workshop Participants
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Date Venue
7th Feb 2021 Damansara
27th Feb 2021 Selayang

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About Instructors

Duration: 2 hours

Course/workshop categories

  • Certification Courses (12)
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  • Workshop (29)
    • Detox Series (3)
    • Inner Self Rejuvenation Series (3)
    • Life Skills Series (2)
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    • YogaAsana Series (2)

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About Us

MAYI Yoga Academy (MYA) is a leading Yoga organisation in the nation that illuminates the complexities of human potential through integration of the ancient art of Yoga and today’s modern science. MYA has always been a vision of its founder, Mani Sekaran, who is a leading yoga master with more than 20 years of experience in the ancient science of life.

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  • 3, Jalan Ang Seng 3, Brickfields, 50470, Kuala Lumpur, Malaysia
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