Medical surveys show that almost 70- 90% of Malaysian population suffers from a lower back pain episode at least once in their life-time. Out of this, only 10% ever attains a full recovery from lower back pain while the rest progresses into a chronic recurring back pain category. This category of people is highly dependent on muscle relaxants and pain killers for the rest of their lives without having a proper relieve for their back pain. Despite prolonged use of medication, people with lower back pain often suffer from exacerbation of symptoms frequently compromising on life quality. Many productive hours and quality life time are wasted due to under management of back pain.
This will help you feel better as you learn to manage your medical conditions and continue to enjoy the good things in life while continuing your medical treatments, diet restrictions, and etc.