Wellness Yoga for Diabetes #BalancedSweetness

Category:
Wellness Yoga Series/ Workshop/
600×600-diabetesAwareness
Duration: 3 hours

INTRODUCTION

Classically described as a disease of starvation in the midst of plenty, people with Diabetes Mellitus have lack of or unknown resistance towards insulin, the principal hormone responsible for driving sugar from the blood into the cells maintaining a healthy sugar gradient in the blood stream. Insulin is produced in the pancreas; lack of which promotes excessive sugar accumulation in the circulation. As a result, many symptoms such as excessive urination, uncontrolled sugar cravings, excessive thirst, fruity odor of breath and fluctuations of sugar level results.

Uncontrolled sugar levels for a prolonged period leads to many complications such as heart attack, blindness, kidney failure, infected wounds, and easy fatigability just to name a few. Poorly managed diabetes yields in compromised quality of life giving rise to fear and anxiety in sufferers thinking of the impending complications. In Malaysia, the number of diabetics has been tolled up at 3.3 million in 2015 and continues to increase at an alarming rate. It is important we act now to take control of our sugar level.

WORKSHOP DESCRIPTION

Understanding the fundamental cause of this disease, our Wellness Yoga for Diabetes workshop primarily targets to deliver suitable yogic techniques to do the following:

  • Increase the sensitivity of the body cells towards circulating Insulin.
  • Release the underlying energy blockages in the pancreas and promote rejuvenation of islet cells responsible for Insulin production.
  • Minimize blood sugar fluctuation and attain a stable level of circulating sugar.
  • Regulate the uptake, usage and storage of simple sugar thus reducing the disturbing symptoms of diabetes.
  • Regulate the communication of neuro-hormonal axis particularly of the endocrine glands involved in digestion and sugar control to bring an overall improvement in the sugar control.

Many Diabetics both Type 1 and Type 2 have experienced and reported drastic improvements in sugar control, digestive symptoms and energy levels upon completing our specialised workshop and incorporating it into their daily life style. Do not miss out this golden opportunity and sign up for our workshop today!

What can you anticipate to learn in this 3-hour workshop?

  • 8 body postures to enhance purification of digestive system
  • 8 body postures to boost energy level in the body
  • 10 exclusive body postures to enhance pranic flow to pancreas
  • Key inversion poses to harmonize the master gland and regulate the neuro-hormonal axis
  • 2 breathing techniques to cleanse the internal energy pathways
  • Specialised technique to stimulate and circulate pranic energy to digestive organs
  • Important guideline on maintaining a healthy diet without compromising the taste and variety
  • Mind relaxation and rejuvenation techniques to combat mental stress triggering sugar fluctuations

Who should attend this workshop?

  • Individuals with Type 1and Type 2 Diabetes on medication and/or insulin injection
  • Those who are at risk of developing Diabetes such as individuals with sedentary lifestyle and overweight.
  • Those with strong family history of Diabetes
  • Individuals with mild to moderate diabetic complications
  • Females who had gestational diabetes
  • Health care workers
  • Yoga Instructors
Date Duration
(to be announced)

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#BalancedSweetness

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TESTIMONIALS

During the Manipuraka session initiated by Master Mani, I felt my body is lifting up, arms going to fly, a lot of energy inside the navel and spine, like a volcano inside. I naturally want to bend backward into Chakrasana (wheel pose) and move with the energy within the 4 to 5 days right after the Manipuraka, I’ve got nice sensations at the Trikuti (center of the eyebrows) and so much living in the present that time. It’s just beyond what I could comprehend.

Marina Borodina

I’m surprised that my body flow into asanas (postures), mudras (hand gestures) and hands drawing yantras spontaneously and naturally…the movement of energy is just amazing.

Navanesan

It’s really amazing and my energy flows nicely leading to various gestures and body movements that never happen in my life before. I feel fresh and all my strained muscles are healed after doing Manipuraka, my energy level has increased and had a much better sense of awareness and alertness where I am now able to notice things that I have never noticed before. Manipuraka, it works!

Priya Tee

What really impresses me is the energy I experience can heal myself and others.

Kelly Gee

My mother felt relieved when I performed Universal Yoga Healing for her leg pain. I feel more in tune with myself, more positive and my intuition has sharpened as I observe my daily activities…

Peggy Chan

YP, our 2 months old puppy, was very sick and hadn’t eaten for 2 days. Not knowing what else to do, as the vet clinic was closed, I tried Universal Yoga Healing on the weak, motionless pup. To our great surprise, the pup got up and walked over to his bowl to feed! The funny part was Tanesh, my son exclaimed, ‘Look…Amah made some magic on YP!’ now YP is growing healthily.

Meera Nathan

It was amazing for me to experience immediate relief from neck pain during the Manipuraka workshop practical and I am now fully cured of cervical spondylosis!

Nisha Chang

Manipuraka deepened my understanding of universal energy (chi or prana). I experienced self healing and can feel the flow of universal energy through me when healing other. It’s very positive.

Sharon Loo

I found myself moving gracefully from simple warm-ups to Tai Chi steps, follwed by a series of classic hand gestures, of which I had no previous experience. The movements were spontaneous and the rhythm varied and sometimes paused. I was awashed by feelings of peace and being loved.

Pavani Tuladhar

After practising Manipuraka & UniYoga Healing, I am relieved of my chronic backache.

Melissa Chan

The Manipuraka workshop is testament to how it is important to learn and know our own body. When we speak to our body, it listens and becomes one with us. That is how I perceive Manipuraka. It is also not too complicated to follow the movements which is good . I had a very pleasant experience and thankful for it. The world needs more positive healing energy.

Usha

Manipuraka workshop was awesome! It made me realize how we are all energy beings and that the universe is ready to guide and support us at all times. It was a great moment when I got to experience myself being moved by the energy around, me without any effort.
Urdhva Retas made me realize how intelligent human beings are but how sad these types of teachings were limited to a certain category of people alone. Huge thanks to MAYI and of course Master Manisekaran, for exposing us to these essential techniques needed for human beings to evolve and help one another in this world that we share. Such simple practice with a huge impact. I’m excited to see what changes would happen within and around me with consistent and persistent practices.

Vissurthi

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