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HomeMastery CoursesAdvanced DharanaAdvanced Dharana

Advanced Dharana

Teachers
Manisekaran
Category:
Advanced Dharana/ Mastery Courses/
600×600-advacnedDharana
Duration: 30 hours
Advanced Dharana

COURSE DESCRIPTION

The practice of Dharana purifies and calms the rise and fall of emotions. strengthens the flow of thoughts and clarifies thoughts, visions and ideas, and heightens awareness. Through Advanced Dharana, the mind stabilizes while sharpening the sense perception, and minimizes frustrations allowing it to concentrate on daily tasks without distractions.

Requirement

A will to explore own higher potential.

Benefits

Clarity of Mind

The practice of Dharana purifies and calms the rise and fall of emotions. strengthens the flow of thoughts and clarifies thoughts, visions and ideas, and heightens awareness.

Ability to Focus with Calmness

The practice of unwavered one pointed concentration calms the disturbances of mental activity, balances life struggles, and bestows a calm and positive mental vision.

Efficiency in Life

Through Advanced Dharana, the mind stabilises while sharpening the sense perception, and minimises frustrations allowing it to concentrate on daily tasks without distractions.

Who should attend this course?

This course is suitable for those who intend to deepen their dharana practices.

After successful completion of the course, participants shall receive an Advanced Dharana Certification.

ABOUT THE COURSE

What is Dharana?

The Pathway to the Deeper Dimensions of Meditation
lecture
Dharana is a mental concentration without tension. It is the unwavering concentration of the mind on a subject, either external or internal. The perfection of concentration leads to Dhyana (meditation).

Purpose of Kriya Yoga

Redefine whole being
lecture
References
The purpose of Kriya Yoga is to transform your whole life into a continuous expression of joy, bliss and wisdom. It is designed to transform tamas (lethargic state) into sattva (harmonised state). It is designed to refine your whole being.
The transformation
lecture
References
Kriya yoga brings about the following changes:

  • Slowly whittles away fears, phobias, conflicts, depressions, false ideas, conditioning, etc, hidden in the depths of the subconscious mind.
  • Kriya yoga harmonises the whole mind from the surface layers to the depths.
  • Induces twenty-four hours a day relaxation; not a lazy relaxation, but a dynamic relaxation where one can spontaneously do much work than at present and with much more power and effectiveness.
  • Allows one to explore and know the mind and go beyond.
  • Induces mental clarity and intensifies spontaneous awareness.

These changes, brought about progressively, will transmute one’s body-mind into a perfect instrument of action and wisdom.

Video

Kriya Yoga by Master Manisekaran
video
Preview
References

Yoga brought so much of changes into my life. The healing and systematic training that took place was from a combination of the internal as well as the external yogas, or asanas. Kriya Yoga, which forms the basis of Self Mastery, is a unique yoga devised by yogis thousands of years ago to bring in total and complete harmonisation of physical, mental and higher energies in us. We talk about centredness, we contemplate self realisation and we write about enlightenment, but it can’t solely come from theory. It has to come from real change, through real, tangible processes and experiences.

Master Manisekaran

Kriya Yoga Part 1 of 6 Kriya Yoga Part 2 of 6
Kriya Yoga Part 3 of 6 Kriya Yoga Part 4 of 6
Kriya Yoga Part 5 of 6 Kriya Yoga Part 6 of 6

Date Venue
28th May – 1st June 2018 Subang Jaya
19th – 23th June 2018 Bangsar
2nd – 6th July 2018 Damansara Utama
9th – 13th July 2018 Selayang Utama

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TESTIMONIALS

Self Mastery classes are taught with great care and personalized. Since practicing yoga, my back pain has disappeared. I’ve also lost 6kgs in four months and am now more agile and nimble. My intuition is more attuned while mental awareness and focus has improved. Being a more analytical person by training, I find myself now able to appreciate the finer things in life such as nature, music and arts. Family and friends find me completely transformed, 90% more cheerful and positive! Practicing regularly has helped me become a top performer in my career as well as social life.

Boey

It has raised my energy level and always given me a sense of calmness within, even when nothing outside has changed. I have also attained better control of my emotions and became less irritable to any changes in my surrounding. Also a great boost to my level of creativity.

Jivanti Murugaiyan – (Kundalini Kriya Yoga Practitioner since 2012)

I understand now how to tap deeper into the mind and awaken its wondrous powerful potential. Self Mastery has taught me to be centered and calm in life’s unfolding drama… makes me the creator of my life experinces. I learnt it, I use it and now I am … Free !

Sharmini Hensen

My journey as a Kundalini Kriya Yoga practitioner has transformed me to be a more patient and disciplined person. Through the practice, i was able to eradicate negative habits and cultivate good ones…kundalini kriya yoga is a powerful practice. I also learnt to think positively and act rationally.thank you Master Manisekaran for this life practice. Kundalini Kriya Yoga is a soul saver. Thank you.

Turiya Deva

After years of practising Kundalini Kriya Yoga, I’m aware of my mind entering a peaceful, calm and comforting zone even while I’m doing it. Doing Kriya is about following a system of practice that enables me to be completely aware of everything about me, within and without. It’s about helping me set aside my lower nature and experiencing life from a much higher, elevated nature. After Kriya, the mind is so focused, one-pointed and clear that it practically attracts all the good/right things to me. I realise that things get done faster and smoother…. Only because the mind is no more dissipated. Kriya is a blessing in itself. Blessed are those who are practising.

Vijayaletchumy Vellasamy

My inner search journey started since I was 18 years old. I got to know about Kundalini Kriya Yoga after reading the book “Autobiography of a Yogi ” & learned the kriya techniques from Master Mani. Initially I was expecting instant results with too many questions in my head. As per Master’ s advice,I continued my practice without any expectations. Soon , I started to develop more focus and was able to strike balance in any given condition. The benefits are beyond words. Ultimately it brings us to a heightened state of liberation which leads to a life full of peace, love & harmony.

Luven Balan

Life becomes more positive with Kundalini Kriya Yoga. I was always searching for happiness and love from the outside which is only temporary but Kundalini Kriya Yoga practice totally changed me. It has really helped change my negative characteristics like conditioning, low energy level, iritation, anger, emotional problems, supressions and relationship problems. With Master’s guidance I can break all the negativity in me which made me unhappy.. Now I am a very different person with full of energy which I can use not only for myself but for others in the form of karma yoga. These higher practices release all our blocks and give us self realization , tranformation and awareness . It’s always a blessing to learn kriya yoga.My humble thanks to Vijayaletchumy Vellasamy akka who asked me to take up kriya yoga. My heartfelt thanks also to Master Manisekaran Yoga for his wonderful guidance for our self tranformation.

Puguneswari Vasudevan

Since practising Kundalini Kriya Yoga from Master Manisekaran under the MAYI Yoga Academy, I have become much focused, more sure, extra assured, more certain and convinced; more definitive, more confident and extra poised in what I do and really want in life. The fine and intricate Kundalini Kriya Yoga practices are very unique thought out by Master Manisekan and are  easily mastered to effect our souls.

Prof Abtar Kaur, PhD

There is nothing like the experience of Kriya Yoga and it can only be described as “an evolution of the soul”. Unlike various meditation practices, there is no confrontation with the mind. The benefits happens so subtly that you don’t even notice it. As Master Mani says, “You can sit around and read books about what is supposed to happen to you or you can make a conscious effort to experience it for yourself.

Jamie Spatafore

I have found a complete, comprehensive programme that develops the body, mind and spirit, effectively taught by Master Mani. My mental and physical state improved significantly just after 3 months of practise. I am now free from bronchitis, and my mind more focused and clear. I went from before over -weight to ideal weight. Best of all, I no longer suffer from the usual aches and pains and have been commended on my overall good posture.

Mr Karu

9 years back ,something triggered me, that my life is not complete even though everything I have is more than what I wanted. I felt like I was trapped in this maya world (illussion). My soul was searching the truth of life and the real meaning of happiness. Then one day I read the book, ” Autobiography of a Yogi” by Paramahamsa Yogananda….yes! Kundalini Kriya Yoga was the answer. I was searching for a person who teaches this technology and finally found one through a friend of mine. When I took the first step at the door of Master Manisekaran Yoga’s yoga centre, my heart said, “here you are and here is your Master” .It was a sense of overwhelming joy to find my teacher. The 9 years of journey being in Kriya made me worth living with a great awareness and being myself. My gratitude to dear Master for guiding me with lots patience, passion and without judgement. Om.

Mona Cheong

I would say Kundalini Kriya Yoga practice gave me mind stability, especially in my job. Being a photographer I constantly need to be focused. I realized that when I have a better state of mind in a stressful situation, I’m able to manage it coolly. Patience!! I am not someone who can tolerate things easily. But now,I wonder where I get my patience from and have received compliments from those around me who have been noticing this positive change. Sense of calmness that comes from within has improved my relationship with others as well.

S Magendran Subramanian

Kundalini Kriya Yoga is a remarkable practice whereby it helped me to face my painful past, fears and all those negative vibes and energies that were surrounding me all these years. I have become who I am, with much clearer mind to strive towards my passion. Also, it helps me to be very calm, composed and centred. The happiness and pleasure that I experience through the practice is amazing. The perspective about life has changed, the purpose of my life has begun to surface slowly. Kriya is my super strength.

Kogie Loganathan

In the presence of Kundalini Kriya Yoga, practicing weekly, I am able to listen to my inner voice and understand that the inner voice is a great master, the only one with conscience. Only when you love yourself you are able to feel the presence of the inner master. Kundalini Kriya Yoga lead me to love myself. I have asked the great master how will kriya help me and my family? I became aware that my wife and children gradually began to go for music classes to learn the veena (traditional Indian musical instrument ). In the meantime I enjoyed doing my business and experiencing my life by meeting many masters. “Masters are everyone I meet daily.. they are everywhere.” Another great thing is that I have started my hatha yoga teachings as a certified yoga instructor by forming the Universal Yoga Mind & Body studio with Master Manisekaran’s blessing. A special thanks to Mr.Saravana Sealan for introducing me to MAYI Yoga Academy . Thank you to all Masters in MAYI.

SelvaKumar

It has been nearly 3 years since I joined the Kundalini Kriya Yoga prog & that is one decision I have no regrets. The changes, all positive, is what which motivates me to continue with the practices. My mind is more centred and calm and there is more clarity in my thinking. My patience has improved and I am now more tolerant and less judgemental. My overall health has also improved and thank goodness, even at my age and body size, I do not suffer from chronic illnesses (touch wood! ). I am happy with myself and hope to maintain this feeling of contentment through the continued practice of Kundalini Kriya Yoga.

Polly Lim

By practising Kundalini Kriya Yoga, I can handle everyday situations and challenges with ease, attracting greater opportunity for career advancement. Master Mani is a great teacher with in-depth knowledge of the subject and ensuring that students are able to attain feat achievement. This is what I call Harmonic Wealth.

CK Teng

Since the Kundalini Kriya Yoga course, my export business has never been better, my health is great and my emotions are consistently balanced. It has accelerated my phisical, mental and emotional development!

Krissy Gee

About Instructors

Manisekaran
Manisekaran, fondly known as Master Mani by his students, is the Master Trainer of MAYI Yoga Academy who revolutionised the teaching of Yoga by infusing modern techniques into the traditional teaching of Yoga while maintaining it’s authenticity. A Yoga practitioner of more than 30 years, Master Mani is well versed in the philosophy of Yoga and Ayurveda.
Duration: 30 hours
Advanced Dharana

Course/workshop categories

  • Certification Courses (12)
  • Mastery Courses (3)
    • Advanced Dharana (1)
    • Kundalini Kriya Yoga (1)
    • Prana Vidya (1)
  • Workshop (33)

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