WORKSHOP DESCRIPTION

Among the yogic cleansing techniques, Shankaprakshalana (intestine cleansing technique) is one of the most powerful in removing toxins and parasites from the body. This method is holistic, safe, natural and can be practiced by an adult without major medical issues to maintain a healthy physical state. A special diet is introduced after the cleansing to nourish the body, which also helps to shed excessive weight. The Full Intestinal Cleansing Session includes full guidance by the experienced instructor, facilities, cooked meals (kicheri) and raw supply for next 2 days (including ghee).

There will be a recommended yogic diet for the following days to maximize benefits of this cleansing practice. You may also consider minimizing meat & processed foods intake the week before participating in this practical session.

During the session, please leave behind:
• your hand phone (strictly no calls or SMS allowed)
• all your worries and responsibilities…

Plan to continue rest and relax after you go home and if possible, to rest and only do light work on the next half or full day

People who suffer from acne, sinusitis, asthma, allergies, constipation, migraines, poor digestion, gastritis, sluggish liver, gall or kidney stones, diabetes, excess weight and other general stress related conditions.

Contra indications:
Not to be done during pregnancy, first 3 days of menses /during heavy flow, cancer, heart problems & intestinal ulcer. For high blood pressure condition, please seek further advice from our consultant.

TESTIMONIALS