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HomeCertification CoursesInternational Yoga InstructorInternational Yoga Instructor Course – Intermediate

International Yoga Instructor Course – Intermediate

Category:
Certification Courses/ International Yoga Instructor/
600×600-productImg-iyic2
Duration: 150 hours
IYIC Intermediate

COURSE DESCRIPTION

The International Yoga Instructor Course (IYIC) – Intermediate is built on the posture sequence from IYIC foundation course. Expand your regular practice by learning new variations to build strength and flexibility and experience more deeper aspects of Hatha Yoga. Take your practice to the next level with step-by-step instructions to learn challenging poses and variations.

Requirement

Open to students who have completed IYIC Foundation.

Benefits

  • Deeper knowledge of yoga & learn all aspects of the practices.
  • Experience hands-on approach (up to 450 hours of practical sessions).
  • Become aware of the inner structure of your body – use asanas to prevent diseases.
  • Develop new skill for extra income or career backup.
  • Understand the fusion of corporate business practice & yoga ethics.
  • Receive personal coaching for precision & accuracy in practice.

Who should attend this course?

  • This course is intended for anyone interested in sequences to advance your yoga practice to next level.
  • This course is aimed at intermediates, so previous experience with yoga is necessary.
  • After completing 150 hours of intermediate course, you are eligible to continue with 150 hours of IYIC advance.
  • Intensive (5 consecutive days) 8am-2pm
  • Semi-intensive (5 sessions once a week) 8am-2pm

Intensive (5 consecutive days) 8am-2pm

Semi-intensive (5 sessions once a week) 8am-2pm

After successful completion of the course, participants shall receive an International Yoga Instructor Course (IYIC) Certificate and the IYIC transcript. This course is approved by the Ministry of Education.

CURRICULUM

General & Philosophy

Management of Yoga Class
lecture
Course participants learn about management tips and techniques to help optimize students learning and classroom management.
The Streams of Yoga
The various paths of yoga (Asana Yoga, Karma Yoga, Raja Yoga, Jnana Yoga & Bhakti Yoga) arise from modifications designed to suit beliefs of everyone. Students are made understand that different paths should be practised as much as possible in conjunction with each other, for they do not oppose each other.
Ashtanga Yoga - Eight limbs of Yoga
Deeper discussion on eight steps or branches of Patanjali’s path. The yamas and niyamas were originally a part of the Yoga Sutras, which are a series of short sentences of wisdom through which Sage Patanjali conveys his teachings.
Yogic Diet & Three Gunas
activity
Group Discussion
Students exposed to yogic dietary guidelines, foods to eat and avoid. Three gunas (Rajas, Tamas and Sattva) are present in everyone and everything in different proportion.

Assignment
activity
Task
Every course participant will be given an assignment for subject or topic being discussed in class.

Yoga Asanas and Pratyahara

Anatomy and Physiology
activity
Ensures students don’t adopt an incorrect practice that could potentially lead to injury. The course provides students and teachers with the necessary knowledge and skills to get the most out of their (or their students’) yoga practice.
Asanas / Postures
practice
Presentation
Course participants are exposed to yoga asanas with variations and modification to enhance teaching techniques. Techniques in Yoga asana are divided into 4 series whereby each series include up to 10 or more asanas.
Posture Improving Yoga Poses
video
Preview
2:58
Yoga Nidra
practice
Students learn techniques of conduction Yoga Nidra (one aspect of pratyahara) in class, understand of Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation.

Shatkarma and Pranayama

Shatkarma
activity
Detox
Students are taught two Shatkarma practices which are essential for a balanced digestive system.
Pranayama
practice
Here students will be taught three pranayama techniques along with the understanding of proper breathing.

Dharana and Mudra

Dharana
practice
Dharana is a practice of concentration on the steadiness of the body. When the body becomes steady and still, the mind follows suit.
Mudra and Prana
practice

Mudra

Mudras manipulate prana in much the same way that energy in the form of light or sound waves is diverted by a mirror or a cliff face. In scientific terms, mudras provide a means to access and influence the unconscious reflexes and primal, instinctive habit patterns that originate in the primitive areas of the brain around the brain stem.

Assignment
activity
Task
Every course participant will be given an assignment for preparing awareness scripts for real yoga class.

Conclusions and Evaluation

Class Observations and Practicum

Course participants are required to do class observations and practicum to graduate from the course.

13
Class Observations and Practicum 

Assignments
Task

Course participants will be guided through their assignments preparation and presentations throughout the course.

Notes

Every course participant is required to attend yoga classes as part of their learning syllabus.

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TESTIMONIALS

Prior to MAYI, I’ve always treated Yoga like just another exercise program. During the courses such as IYIC and Yoga Therapy, the instructors are sharing the knowledge of Yoga instead of just giving out instructions on how to do the asanas. This has helped me to really appreciate the wholesomeness of this ancient proven art. I will always be grateful to MAYI and my instructors for opening my eyes to what Yoga really can be, to me as a practitioner and how I can in turn share this treasure with my students. On the practical side, the instructor courses have really equipped me with what I need to teach with confidence and yet grounded appreciation that Yoga is for everyone where we learn to respect and nurture our physical, mental and emotional health.

Zida Zainal

My journey into yoga started when I was in my teens; it was my cousin who first introduced me to the Surya Namaskar. When I stepped into the university, I met a lovely undergraduate, Ms Mani, who spokes to me at length about the art of meditation and enriched my curiosity by teaching me some ‘asanas’. However, due to immaturity and lack of understanding, I reckon, I inadvertently let it slip away.

It was not until I met my Guru, Master Mani (the founder of MAYI) when my whole perception about this ancient practice changed and began to etch in my mind. This happened more than a decade ago when I enrolled in the Instructor’s course at MAYI; that was certainly a milestone in my life. The teachings were so explicit and structured, and in quest of wanting more, I embarked on many certificate courses MAYI had to offer from the Pregnancy Instructor’s course, to Dharana, Dhyana, and also the Yoga Therapy and Pranayama courses. No words can describe how I felt then and how I feel now. To family and friends, I may have appeared more knowledgeable, but on the inside, I could feel a radical transformations taking place within the self – I was becoming more intuitive, more mindful and much calmer.

Fast-forward, the burning desire to share this bountiful knowledge crept in, so, I started not only teaching yoga, but also conducting workshops and teacher-training courses at MAYI. All these endeavors have made me nothing but simply a better person in demeanor.

As a yoga instructor/therapist, I find myself truly blessed because I am not only able to instruct a physical class, but also impart the art of self-healing and self-care to all those who need it. Whenever I get a call or a message from a student who tells me that they managed to heal themselves through the yogic practices that I have shared with them, a sense of euphoria penetrates deep within me.

As a shishya (pupil), I still continue with my own sadhana, and study kriya under the tutelage of my benevolent Guru. It is my dream to walk in my Guru’s path in spreading the invaluable benefits to all and sundry who is in appreciation of this ancient philosophy. Lastly, I cannot thank my Guru and MAYI enough for showing me the path in managing my health issues, and enriching me with a science which is believed to have started at the very dawn of civilization. Namaskar.

Chandra Nanthakumar

I enrolled for the MAYI IYIC level 1 to 3 from end of 2019 to 2021 and encourage anyone who is interested to become a yoga instructor or to learn more about yoga asanas, pranayama and the 8 limbs of yoga to start the course. I particularly like the organized structure of the courses, the 3 different levels, beginners, intermediate and advanced work cohesively to help the student build the blocks of knowledge and practical teaching.

As the foundation is laid in level 1, build in level 2 and expanded and refined in level 2 and 3 we become more confident in learning how to teach with the knowledge we’ve acquired and honed. This is a practical course for anyone who is serious about teaching yoga as you are required to attend MAYI classes for 40 hours in each level and teach 27 hours for each level as well as workshops compulsory with the course.

With that much of experience in practicing both as a student, and teacher, you walk away being a competent and confident yoga instructor. Much respect and appreciation to MAYI IYIC teachers for level 1,2, and 3 – Surya for her kind, encouraging and concise guidance, Master Mani for great inspiration with his witty, humorous way of imparting knowledge.

Esther Lee Zuline

I started my journey at MAYI with an intention of only doing a Beginner and Pranayama instructor course, I ended up completing the Intermediate and Advance Instructor course. The whole experience felt so natural and easy from the syllabus to the instructors teaching methods.

We worked in small groups and were able to explore and grow from different scenarios together. The syllabus was very well-thought-out and the instructors were always open to discuss and update according to new situations even sharing past experiences. We had a lot of great possibilities to practice our teachings at the MAYI studios and at various events which also help in building confidence in the teaching.

Since being certified I have been teaching regularly in Sweden and have had a wonderful feedback in how my classes are laid out. I have been blessed to have had an ongoing class during this pandemic and even have my weekly class broadcasted live across the country. I am happy to have done my instructor courses with MAYI and looking forward to being able to return and complete my Meditation Instructor course soon!

Adelena

The comprehensive teaching of IYIC has not only expanded my knowledge in yoga but also equipped me with the necessary technical and interpersonal skills in teaching it as well. I feel stronger physically, and more centered. The unique hands-on approach of IYIC has certainly boosted my self-confidence and my speaking skills. I feel so happy that now I can earn extra income by conducting yoga classes on a part-time basis, which is as good as the income in my full-time job!

Michelle Choong

I attended the 5 days intensive IYIC under the guidance of Master Manisekaran and discovered a whole new meaning to the word YOGA. On the 5th day, when we were evaluated on our abilities to convey the yoga teachings, I noted a new me emerging from within. A voice that reminded me of the importance of conveying the yogic teachings correctly and congruently, was so prominent in my head.

Many lives can be transformed and lived in the most natural and positive way if done correctly. Master Manisekaran has exhibited the compassion that seems to come from the depth of understanding that one should be allowed to celebrate one’s own unique ability, while subtly guiding to harness their positive energies towards their higher evolution and transmutation. I see MAYI Yoga Academy as an organization rising from the same depth that Master Manisekaran’s evolution has come about. Today, I have completed Self Mastery (Kriya Yoga) and Super Yoga Kids Instructors Course and have been conducting regular yoga sessions in schools (as a karma yoga project), sharing the holistic science of yoga with my corporate clients, friends, and family, amounting to more joy and satisfaction!

K. Saravana Sealan

Before joining IYIC, I had been attending yoga classes at a renowned fitness center for several years. I realise now that what we were taught was purely physical.

Completing the foundation level of IYIC has given me a totally new perspective of what yoga really is. It’s the first time I have experienced breath awareness and am becoming more sensitive to my own internal circulation and energy flow. It feels great!

Julie Hoh

Signing up for IYIC was like a “retirement plan” for me and I didn’t plan on starting to teach even after I graduated as I was quite comfortable with my full-time job. But with encouragement from Master Mani and positive support from my classmates, I plucked up the courage to start teaching part-time, and have never looked back. Teaching a yoga class after a long hectic day at work brings personal balance. I consider it my overall self-development as there is continued learning for me as well, while I share with my yoga class students.

Alice Lee

Learning the proper way of yoga practice in IYIC helped the healing of my knee, which was injured during gymnastics. My muscles have also been strengthened by the right techniques. I have started teaching children’s yoga classes after graduating from Super Yoga Kids Instructors Course.

It’s very different from teaching gymnastics as it has elements of fun while I help the children to concentrate while learning. Teaching them to understand how the yoga postures work and self-awareness makes it really interesting.

Daphne Chin

First met Master Mani when I invited him to conduct a charity event in SJKT Pulau Carey, back in April 2011. It was early in the morning and together with his group of volunteers, they braced it through with us to travel deep inside the estates to teach the kids yoga.

That was the first time I’ve ever met a yoga Master personally, and through yoga has never attracted me; I was awestruck looking at how Master managed to calm the kids for the first minute, cheer the kids in the second minute and ‘bend’ them in the third minute.

I didn’t meet him again until exactly a year later. I personally wanted to learn yoga, after struggling for a couple of months at home without a ‘guru’. I contacted the ever graceful Saandhi and showed interest to enroll in International Yoga Instructor Course. I could not afford the full fees because I was saving up money to go on a volunteering mission, but instead of waving me away, they embraced me with open arms.

I learned the way to integrate asanas with breathing, Pranayama, cleansing techniques, meditation, mudras, and most importantly, I discovered myself. When I came in I just wanted to learn asanas the right way, now I’ve naturally changed my characteristics and have developed deep affection towards Master and the way he teaches. It also helped me look at yoga, not as a physical exercise, but much deeper than that.

I’m a fun loving guy and grew up in a crime infested notorious area, where we do unwanted things to get the attention of the masses. Master knew perfectly how to handle people like me in a class and taught me the value of life, which for me was above the asanas we learned. It puzzles me though how could someone like him that people give so much attention to remain rooted to the ground with so much humility and humbleness.

In short, IYIC taught me the perfect techniques to teach, learn and embrace Yoga. This invaluable lessons and experience can never be explained through words, and I thank my destiny that it has allowed me to meet the people in MAYI Yoga Academy and Master Mani.

SK Durai

After joining the weekly yoga foundation classes, I decided to go further with IYIC. I realise now how IYIC is much more than physical exercise. It is a deep and rich science that requires knowledge and patience.

Anabelle Presa

What I really liked about IYIC is that we were taught how to penetrate asana deeper,understanding how to go beyond our ” body memory” limitations and even touched on own personality development of sort. We learned to be non-judgmental and compassionate when teaching. At the completion of the course, we took home priceless knowledge and some wonderful friendship.

Ranjini Arumugam

Acquiring ancient wisdom through a master yoga teacher is the best investment in one’s life. It’s important for us to be prepared by understanding the true benefits of yoga as we do not know when we will need it. I have been teaching yoga classes for 2 years and it speaks volume When you are certified! And the learning doesn’t end here… I have now also completed my Yoga Therapist Certification at Yoga franchise.

Lim P-Tong

The IYIC has taught me that yoga is a mind-body science. It has helped me manage my emotions, deepen my self-understanding, enhance my leadership skills and guided me to a more disciplined lifestyle. It has also given me a skin that is glowing and radiant! Teaching full time and running a yoga centre is a very meaningful experience for me.

Neha Koh

I started to learn yoga when I was 13 and it was my mom who encouraged me to join the Super Yoga Kids program. Initially, I joined because of my mother but as the months went by, I began to enjoy seeing my own progress with the asanas (yoga postures). Besides having a better knowledge of my strength and flexibility, I have also become calmer through yoga.

After graduating from Super Yoga Kids, I continued my yoga training with Master Mani and learned Kriya Yoga, which to me are mental practices that highly benefit disciplined individuals. I have also since completed the IYIC Level 1. The good news is I’ll be teaching yoga next semester. Our yoga style is so much different than the Health Center Coordinator wants me to teach the yoga classes. Those in the camps are more like fitness classes. Thank you, mom, for sending me to yoga classes. This job can really beef up my resume and help me make some friends as well.

Nigel, Now Attending Drake University At Des Moines, USA

Yoga is very popular and common in Australia with many different teaching styles in the market. It is very encouraging that after attending a class, many students have asked me about my teaching style and where I received my training. They are pleasantly surprised to find out that I was trained in Malaysia and not in India.

Australia is also very stringent about having local qualifications and certifications. I have taught at 6 different community centres, a physiotherapy clinic, a secondary school, the Taekwando squad for Victoria, private classes at Isika Spa at Crown Metropole Hotel, Lululemon Stores and workplace yoga at various corporations including the Institute of Neuroscience at Melbourne University as well as my own private and group classes. I have never encountered any issue with my IYIC qualification. I have now been happily teaching and practising yoga in Melbourne for the past 4 years.

I am eternally grounded with gratitude for all the training I have received from Master Mani and the trainers of IYIC. Every time I return to Malaysia, I look forward to attending as many classes as I can with Master Mani- for inspiration, guidance and to evolve my teaching skills.

Nalini Singam (Australia)

International Yoga Instructor Course (IYIC) is very practical and has made me more aware of many aspects of my mind and body. We were encouraged to practice cleansing, asanas and breathing and now it has become part of my daily routine with amazing results. I am gravitating naturally to healthier lifestyle options and am motivated to impart and share the knowledge gained with others.

Priya Tee
Duration: 150 hours
IYIC Intermediate

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MAYI Yoga Academy (MYA) is a leading Yoga organisation in the nation that illuminates the complexities of human potential through integration of the ancient art of Yoga and today’s modern science. MYA has always been a vision of its founder, Mani Sekaran, who is a leading yoga master with more than 20 years of experience in the ancient science of life.

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