Yoga Mail
Stories, wisdom & practice
Messages from Master Manisekaran, reflections from practitioners, Ayurveda, asana guides and more — over 200 articles since 2017.

Articles by Practitioners
The Science of Meditation
Today, interestingly science has researched and acknowledged many findings on the benefits of meditation. The art of meditation has been in existence since thousands of years ago, and it had aided in man’s inner transformation since ages ago.
Sivabalan · 20 August 2017

Event
30 DAYS YOGA CHALLENGE #letsyogawithmayi
The purpose of yoga is to achieve a state of balance in body and mind with the practice of awareness and good discipline. A challenge to the body is a challenge to the mind. Recently MAYI Yoga Academy launched a…
Kavi Vitya · 18 July 2017

Featured Content
MEMORIES? LEARN, AND LET GO…
Do you remember the colour of your toothbrush? A face you knew well long ago? The lessons learnt in school? Can you recall the words of your favourite teacher?
Vijaya · 14 July 2017

Featured Content
The Brain: As It Is And Beyond
The central organ of the human nervous system is responsible for processing, integrating, coordinating and regurgitating information sent by the sensory organs. It is an organ that epitomises the central processing unit (CPU) in computers – these definitions frequent our…
Arutchelvan Rajamanikam · 12 July 2017

Featured Content
Enhancing Memory Power
It has been advocated in Ayurveda science that the core cognitive function of the human brain starts showing signs of degeneration by the fourth decade of human life, and after the eighth decade, loss of decision-making intellect becomes more evident,…
Chandra Nanthakumar · 9 July 2017

Message from Master Mani
Super Memory: Myth or Reality?
Can memory be improved? Yes. Just like any other trainable skill, we can work on sharpening our memory powers.
Master Manisekaran · 7 July 2017

Event
International Yoga Day (2017) Fun at the Lake Gardens
In the wee hours of June 18 2017, a steady stream of avid yoga practitioners was seen flowing to one of the many lovely yards at the Lake Gardens. It was exceptionally delightful to welcome those who came with their…
18 June 2017

Event
MYS YOGA CLINIC 2017 – Programme information
When the heart has tasted nectar, it will want a continuous flow of it to nourish the self. This is what that has propelled the Malaysian Yoga Society to expand from the National Yoga Camp, a programme for the public…
Chandra Nanthakumar · 4 June 2017

Event
MYS Yoga Clinic 2017
The MYS Yoga Clinic 2017, initiated on the 4th June at three specific locations; Desa Mentari, San Peng and Sentul Pasar, drew to a close on the 17th September. The programme was funded by SEDIC, and organised by the Malaysian…
Chandramalar.K · 4 June 2017
