Yoga Mail
Stories, wisdom & practice
Messages from Master Manisekaran, reflections from practitioners, Ayurveda, asana guides and more — over 200 articles since 2017.
Event
International Day of Yoga 2018 – Let’s Yoga with MAYI!
The entire day of June 21 2018 saw all seven MAYI Yoga Academy centres bustling with avid yoga practitioners. The academy offered a wide array of free yoga classes to its students and members of the public in conjunction with…
1 July 2018
Articles by Practitioners
Egyptian Wanderlust
Travel makes one modest. You see what a tiny place you occupy in the world – Gustave Flaubert.
Kanien Keha · 28 June 2018
Featured Content
Projection of Enlightenment [Part 2 of 2]
According to Vedic physics, humans are born with intrinsic conscious elements embedded in the body. The units of consciousness within the bodies of all species are indestructible. These individual units are qualitatively identical with each other, yet display a certain…
Sri Kumar.S · 22 June 2018
Featured Content
The Joy of Looking Inside at No Cost at All
We currently live in a society where diseases pertaining to not only the heart, skin, lungs, genitalia and hormone levels, but also body tissues, are becoming more and more prevalent. Amongst these, heart disease was found to be the prime…
Chandra Nanthakumar · 8 June 2018
Ayur Yoga
Ayurvedic Massage: A Holistic Approach
“Ayurveda is an ancient healthcare tradition that aims to harmonise the body and mind.” This is exactly what I’ve came to understand over the course of time…
Jessica.S · 4 June 2018
Super Yoga Kids Corner
Our Joy, Our State of Being
How many times have we heard someone say, “Joy is within you; go seek it”? I have heard it plenty of times and used to have the same questions going over in my head repeatedly. If it is indeed inside…
Zu Anjalika Kamis Gunnulfsen · 29 May 2018
Featured Content
Practicing Yoga with Joy – The Path to Independence
In the midst of our fast-speed lives in this bustling city, there seems to be no room for a moment of thought or reflection, a moment in which we can pause. Indeed, we jump from one task to the next…
Irene Sauvage · 23 May 2018
Featured Asana
Bhu Namanasana (Spinal Twist Prostration Pose)
Stretches the spine and lower back, making the muscles supple and stimulating nerves.
18 May 2018
Inner Insights
Embracing Yoga – from Kids to Teens
Yoga and I have come a long way. I started my journey when I was three and have been practicing it diligently to date. I am now 17.
Rutharra · 3 May 2018
Articles by Practitioners
Inner Joy – the Medicine No Money Could Ever Buy
Money can buy a lot of things, including solutions to a variety of issues. But can money buy our inner joy? We see people living a lifestyle beyond their income. Some are in search of glamour; some want to become…
Nicole Yong · 22 April 2018
Message from Master Mani
Path to Enlightenment
Enlightenment is infinity experienced within this finite human body and mind.
Master Manisekaran · 17 April 2018
Inner Insights
Hari Ini Dalam (Wisma) Sejarah
Hari Ini Dalam Sejarah meaning ‘Today in History’ was a short infomercial on TV back in the 80s that revealed bits of Malaysian history, usually just before the evening news. Matured Malaysian readers will know this.
Harvey · 14 April 2018