Ashtanga Yoga Instructor Course – Primary Series new
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COURSE DESCRIPTION This specialised 40-hour training course blends hands-on exploration with theory, demonstration and anatomy to cultivate a deeper experience and understanding of foundation poses, hip-openers, forward bends, backbends, twists, arm balances and inversions. Requirement A passion for yoga. Benefits Learn how to safely and intelligently adjust yoga poses using applied dynamic alignment principles. Heightens [...]
