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To meditate or to be motivated January 18, 2019 Posted by: admin Category: Featured Content, No Comments By Dr. Chandra Nanthakumar Generally, individuals feel empowered when there is a greater sense of motivation and overall positivity in them. Due to this good feeling, the day usually gets by smoothly not only in the home front [...]

A Safe Exploration Space for the Visually Impaired December 29, 2018 Posted by: admin Category: Featured Content, No Comments By Roshani Vijaya Kumar Yoga is the union of the body and mind, and as dancers, we practice simple yoga asanas as warm up exercises before actually dancing. Because dance is a form of yoga where [...]

Positive Charging through Dharana and Dhyana October 29, 2018 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar Research has shown that the human brain processes approximately 12,000 to 60,000 thoughts a day. What is shocking is that 80 per cent of these thoughts are negative (Faith, Hope & Psychology, 2012). Even [...]

Individuality in the path of Yoga December 15, 2017 Posted by: admin Category: Featured Content, No Comments By Ratish Murali What is individuality? It’s a quality that makes one different from others. If we look closer, we will realise that each one of us, from different walks of life, share an independent opinion about a [...]

Hello Self! December 12, 2017 Posted by: admin Category: Featured Content, No Comments By Vijaya Does God walk into one’s life and make His presence known? Would He start revealing in the most subtle way possible that even one single thought is actually too loud? Does he show that he’s so intertwined with the entire [...]

Beat Stress Before You Get Beaten December 11, 2017 Posted by: admin Category: Featured Content, No Comments By Dr Chandra Nanthakumar The advancement of technology has bourgeoned over the past decade so much so that both adults and children are constantly being exposed to the state-of-the-art machinery. Even though media technologies such as the computers [...]

MEMORIES? LEARN, AND LET GO… July 14, 2017 Posted by: admin Category: Featured Content, No Comments By Vijaya Do you remember the colour of your toothbrush? A face you knew well long ago? The lessons learnt in school? Can you recall the words of your favourite teacher? Do you have a good memory, to begin [...]

The Brain: As It Is And Beyond July 12, 2017 Posted by: admin Category: Featured Content, No Comments By Arutchelvan Rajamanikam The central organ of the human nervous system is responsible for processing, integrating, coordinating and regurgitating information sent by the sensory organs. It is an organ that epitomises the central processing unit (CPU) in [...]

Enhancing Memory Power July 8, 2017 Posted by: admin Category: Featured Content, No Comments By Chandra Nanthakumar It has been advocated in Ayurveda science that the core cognitive function of the human brain starts showing signs of degeneration by the fourth decade of human life, and after the eighth decade, loss of decision-making intellect becomes [...]